Horizon Fitness EX-59, Руководство пользователя

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proGram inFormation
tarGEt 1 – timE: Allows user to set a target based on how long they would like to workout. Time targets can range
from 15:00 – 99:00(EX-68, EX-78, e1100gS) or 5:00 – 99:00(EX-58, CE5.1). TIME will count down. dISTANCE and
CALORIES will count up from zero.
tarGEt 2 – DiStancE: Allows user to set a target based on distance they would like to complete. distance target can
range from 0.25 – 26.25 miles. dISTANCE will count down. TIME and CALORIES will count up from zero.
tarGEt 3 – caloriES: Allows user to set a target based on the number of calories they would like to burn. Calories
target can range from 20 – 980 calories. CALORIES will count down. TIME and dISTANCE will count up from zero.
no tarGEt: Allows user to select a workout profile that has no specified time, distance, or calorie target.
TIME, dISTANCE, and CALORIES will all count up from zero.
WorKoUt 1 – rollinG: Resistance program. Mimics the feeling of moving up and down hills by gradually increasing
and decreasing the resistance.
WorKoUt 2 – WEiGHt loSS: Promotes weight loss by increasing and decreasing the resistance, while keeping you in
your fat burning zone.
WorKoUt 3 – intErValS: Improves your strength, speed and endurance by increasing and decreasing the resistance
throughout your workout to involve your heart and other muscles.