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You can save a workout in any of the 4 save workout locations.

At the end of your workout, the console will prompt you if you would like to save your completed workout 
by scrolling 

SAVe WOrKOUT

.

If you would like to save the workout, press the 

SAVe WOrKOUT

 key.

The 

1 SAVeD WOrKOUT

 LED will light up. 

Free

 or 

FULL

 will display on the console. 

Free

 indicates that 

this location is empty.  

FULL

 indicates a previously saved workout is already saved to that particular 

location. You may save to either a 

Free

 or 

FULL

 location, however if you choose to save to a 

FULL

 

location the previously saved workout will be deleted and replaced with the new workout.
Press the 

SAVe WOrKOUT

 key until you have selected the desired save workout location you would like 

to save your workout.
Press and hold the 

SAVe WOrKOUT

 key for 5 seconds to save the workout for future use. The console will 

beep 3 times if the workout is saved.


 

 

 

SAViNG  A  WOrKOUT

eNTerTAiNmeNT  iNFOrmATiON

The Horizon Fitness iPod Docking Station is the entertainment solution for your workouts. 
Various models of iPod with a dock connector can fit with the use of the included inserts.

Using your iPod Docking Station (iPod not included)

Remove the 

rUBBer PLUG

 from bottom of the 

DOCKiNG STATiON

.

Place the 

DOCK iNSerT

 that fits your iPod model into the 

DOCKiNG STATiON

Plug in your iPod by matching the 

DOCK CONNeCTOr PiN

 on the elliptical with the dock connector on 

your iPod. 

NOTe:

 If you want to connect a different sized iPod, simply lift out the 

DOCK iNSerT

 and 

replace with a new one.
Use the 

iPOD CONTrOLS

 on the bottom of the console to adjust volume and song settings.  

NOTe:

 If you don’t want to use the speakers, you can plug your headphones into the 

AUDiO OUT JACK

 on 

right of the 

iPOD DOCKiNG STATiON

.

Replace the 

rUBBer PLUG

 into the bottom of the 

DOCKiNG STATiON

 when the station is not in use. 

NOTe:

 iPod audio will not play through speakers if the 

AUDiO ADAPTOr CABLe

 is plugged in while iPod is 

in the 

DOCKiNG STATiON

.



 

 

 

USING 

iPod

®

 

AUDiO  PLAYer

Leave 

rUBBer PLUG

 at bottom of 

DOCKiNG STATiON

To hold your MP3 player in place in the 

DOCKiNG STATiON

, use the 

UNiVerSAL mP PLAYer iNSerT

.  

NOTe:

 Only iPod is compatible with the 

DOCK CONNeCTOr PiN

 in the 

iPOD DOCKiNG STATiON

.

Connect the included 

AUDiO ADAPTOr CABLe

 to the 

AUDiO iN JACK

 on left of the 

iPOD DOCKiNG 

STATiON

 and the headphone jack on your CD / MP3 player.

Use your CD / MP3 player buttons to adjust song settings. 

NOTe:

 if you don’t want to use the speakers, you can plug your headphones into the 

AUDiO OUT 

JACK

 on right of the 

iPOD® DOCKiNG STATiON

.

Remove the 

AUDiO ADAPTOr CABLe

 when not in use.

 

 

 

USING 

NON-iPod

®

 

mP  /  CD  PLAYerS

iPod

®

 Docking Station

Dock Connector Pin

iPod

®

 Controls

Rubber Plug

iPod

®

 Dock Inserts

Note: Dock insert sizes

vary for each iPod.

Universal MP3 Player 

Dock Insert

Dock Insert

Audio In Jack

Audio Out Jack

Speakers

Press 

SAVe WOrKOUT

 key to scroll through workouts you have saved. The 

SAVeD WOrKOUT

 LEDs (1-4) 

will light up. Only the save workout locations to which workouts have been saved will be available. If no 
workouts have been saved, no saved workouts will be available.
Once you have selected the saved workout you desire, press 

eNTer

 or 

STArT 

to begin the workout.

NOTe: 

Changes made to a saved workout will not be saved unless you repeat the save workout process above.

SeLeCTiNG  A  SAVeD  WOrKOUT

Once you have connected the iPod to the docking station, please allow up to 75 seconds for the iPod 
and docking station to sync up before it will be fully functional. To adjust the volume you must use 
the 

iPOD CONTrOLS

 located under the docking station. 

NOTe:

 if you don’t want to use the speakers, 

you can plug your headphones into the 

AUDiO OUT JACK

 on right of the 

iPOD DOCKiNG STATiON

.

 

E901_Rev.1.7.indd   22-23

9/10/08   11:07:14 AM

Содержание ELLIPTICAL E901

Страница 1: ...Premier Series ELLIPTICAL USER S GUIDE FOR MODEL E901 E901_Rev 1 7 indd 1 9 10 08 11 06 37 AM...

Страница 2: ...r goal is to win races or simply enjoy a fuller healthier lifestyle a Premier Series elliptical can help you attain it adding club quality performance to your at home workouts with the ergonomics and...

Страница 3: ...ng Unplug elliptical before moving or cleaning it To clean wipe surfaces down with soap and slightly damp cloth only never use solvents See MAINTENANCE This elliptical should not be used by persons we...

Страница 4: ...ID STABILIZER TUBE PEDAL ARM c 2 Pedal Arm Covers c 2 Roller Wheel Covers c 2 Elbow Covers c 2 Pivoting Foot Pads c 1 Water Bottle Holder c 5 Hardware Bags c 3 iPod Dock Inserts c 1 Universal MP3 Play...

Страница 5: ...lt holes as shown above Carefully pull the CONSOLE CABLE through the CONSOLE MAST using the twist tie located inside the CONSOLE MAST Attach the CONSOLE MAST to the MAIN FRAME using 2 BOLTS B 2 SPRING...

Страница 6: ...HED WASHER BOLT Remove PRE ATTACHED SET SCREWS from right UPPER HANDLEBAR Slide UPPER HANDLEBAR onto LOWER HANDLEBAR and secure by reinserting PRE ATTACHED SET SCREWS Remove PRE ATTACHED SCREWS locate...

Страница 7: ...Repeat on the other side A B C D e F SPLIT TEFLON WASHER I 28 mm Qty 4 SPACER H 72 mm axis Qty 2 FLAT WASHER J 35 mm Qty 2 BOLT K 15 mm Qty 2 HARDWARE BAG FOR STEP 6 CONTENTS ASSEMBLY STEP 6 ASSEMBLY...

Страница 8: ...COVERS to the LOWER LINK ARM using 2 PRE ATTACHED SCREWS and 1 SCREW L Repeat on other side A B C ASSEMBLY STEP 9 PRE ATTACHED SCREWS CONSOLE CONSOLE WIRES CONSOLE MAST NOTE There is NO hardware bag...

Страница 9: ...t for the power cord See diagram to the right Do not place the elliptical in any area that will block any vent or air openings The elliptical should not be located in a garage covered patio near water...

Страница 10: ...ING WEIGHT LOSS TRAINING S T A R T Q U I C K S TA R T S T O P H O L D T O R E S E T Press and hold a MyKEY for three seconds to set key to current resistance ENTER iPod Controls SAVE WORKOUT CHANGE DI...

Страница 11: ...be adjusted during the workout The time will count down from the pre selected duration 1 2 If you are training for a race or need to increase your stamina this is the training mode for you Press the...

Страница 12: ...just volume and song settings NOTE If you don t want to use the speakers you can plug your headphones into the audio out jack on right of the iPod docking station Replace the rubber plug into the bott...

Страница 13: ...minutes or more is recommended for best weight loss results HOW HARD Intensity of Workouts How hard you workout is also determined by your goals If you use your machine to prepare for a 5K workout you...

Страница 14: ...ace The warm up should gradually bring your heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the...

Страница 15: ...OTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE...

Страница 16: ...om the docking station and or does not respond to console controls SOLUTION Verify the following Make sure you are using the proper size iPod insert Make sure the iPod dock connector is securely plugg...

Страница 17: ...nt legs It is easy to move your elliptical by rolling it on the front transport wheels It is important that you place your elliptical in a comfortable and inviting room Your elliptical is designed to...

Страница 18: ...Incidental or consequential damages Horizon Fitness is not responsible or liable for indirect special or consequential damages including damage incurred during a move economic loss loss of property or...

Страница 19: ...o know if you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product...

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