Horizon Fitness ELITE 2.0B Скачать руководство пользователя

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Rev. 1.1

UPRIGHT BIKE

ELITE

2.0B

ELITE

3.0B

Owner’s Guide

HORIZON FITNESS

800 BURTON BOULEVARD

DEFOREST, WISCONSIN 53532

phone 1.888.993.3199 fax 1.608.842.1660

www.horizonfitness.com

elite upright bike owner’s guidev1.1.qxd 10/13/2003 12:54 PM Page 1

Содержание ELITE 2.0B

Страница 1: ...ELITE 2 0B ELITE 3 0B Owner s Guide HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST WISCONSIN 53532 phone 1 888 993 3199 fax 1 608 842 1660 www horizonfitness com elite upright bike owner s guidev1 1 q...

Страница 2: ...on the product at one of its authorized service centers An Horizon Fitness authorized service center must receive all products for which a warranty claim is made These products must be received with a...

Страница 3: ...vers Service should be per formed only by an authorized Horizon Fitness service provider Never operate this upright bike if it has a damaged cord or plug if it is not working properly if it has been d...

Страница 4: ...mounting or dismounting the machine OPERATION It is essential that your upright bike is used only indoors in a climate controlled room If your upright bike has been exposed to colder temperatures or h...

Страница 5: ...bike is a tremendously effective tool for achieving your personal fitness goals Regular use of your Horizon Fitness upright bike can improve the quality of your life in so many ways Here are just a fe...

Страница 6: ...el name located under the console mast boot and enter it in the space provided below Refer to this number when calling for service and also enter this serial number on your Warranty Card and in your o...

Страница 7: ...left ankle with your left hand and hold your foot against the back of your thigh for a count of 15 seconds Repeat with your right ankle and hand and contin ue alternating for a total of 8 repetitions...

Страница 8: ...ise program at low intensity Aerobic exercise does not have to be painful to be beneficial There are two ways to measure your exercise intensity The first is by monitoring your heart rate see page 20...

Страница 9: ...Wipe down the upright bike with a damp cloth Never use solvents as they can cause damage to the upright bike Inspect the power cord If the power cord is damaged contact Horizon Fitness Make sure the...

Страница 10: ...news What s more impor tant is that it s a time that allows you to keep a schedule and a time when you won t be interrupted If you are to be successful with your fitness program you have to make it a...

Страница 11: ...close to a wall there will be more reflected noise HOW LONG WILL THE DRIVE BELT LAST The computer modeling we have done indicated virtually thousands of maintenance free hours Belts are now commonly u...

Страница 12: ...hmia Anyone with arteriosclerosis or peripheral circulation disorder Anyone whose skin on the measuring palms is especially thick Note Outside interference sources such as computers motors and fluores...

Страница 13: ...nd verify that the heart rate cables are attached properly mak ing sure that the cables are securely inserted into the console SOLUTION If you are using the chest strap there may be a poor connection...

Страница 14: ...age current level of conditioning and personal fitness goals The American Heart Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate See the...

Страница 15: ...ing section WARNING The heart rate function is not a medical device Various factors may affect the accuracy of your heart rate reading The heart rate reading is intended only as an exercise aid M O N...

Страница 16: ...that you will be able to exercise at throughout the majority of your workout To adjust the target heart rate press the up or down but tons Once you have chosen your target heart rate wait for five se...

Страница 17: ...RAM To choose a program press the quick program key The program profile lights will show you which pro gram you have selected Once you choose a pro gram wait for 5 seconds and you will see the resista...

Страница 18: ...RAM To choose a program press the quick program key The program profile lights will show you which pro gram you have selected Once you choose a pro gram wait for 5 seconds and you will see the resista...

Страница 19: ...that you will be able to exercise at throughout the majority of your workout To adjust the target heart rate press the up or down but tons Once you have chosen your target heart rate wait for five se...

Страница 20: ...ing section WARNING The heart rate function is not a medical device Various factors may affect the accuracy of your heart rate reading The heart rate reading is intended only as an exercise aid M O N...

Страница 21: ...age current level of conditioning and personal fitness goals The American Heart Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate See the...

Страница 22: ...nd verify that the heart rate cables are attached properly mak ing sure that the cables are securely inserted into the console SOLUTION If you are using the chest strap there may be a poor connection...

Страница 23: ...hmia Anyone with arteriosclerosis or peripheral circulation disorder Anyone whose skin on the measuring palms is especially thick Note Outside interference sources such as computers motors and fluores...

Страница 24: ...close to a wall there will be more reflected noise HOW LONG WILL THE DRIVE BELT LAST The computer modeling we have done indicated virtually thousands of maintenance free hours Belts are now commonly u...

Страница 25: ...news What s more impor tant is that it s a time that allows you to keep a schedule and a time when you won t be interrupted If you are to be successful with your fitness program you have to make it a...

Страница 26: ...Wipe down the upright bike with a damp cloth Never use solvents as they can cause damage to the upright bike Inspect the power cord If the power cord is damaged contact Horizon Fitness Make sure the...

Страница 27: ...ise program at low intensity Aerobic exercise does not have to be painful to be beneficial There are two ways to measure your exercise intensity The first is by monitoring your heart rate see page 20...

Страница 28: ...left ankle with your left hand and hold your foot against the back of your thigh for a count of 15 seconds Repeat with your right ankle and hand and contin ue alternating for a total of 8 repetitions...

Страница 29: ...el name located under the console mast boot and enter it in the space provided below Refer to this number when calling for service and also enter this serial number on your Warranty Card and in your o...

Страница 30: ...bike is a tremendously effective tool for achieving your personal fitness goals Regular use of your Horizon Fitness upright bike can improve the quality of your life in so many ways Here are just a fe...

Страница 31: ...mounting or dismounting the machine OPERATION It is essential that your upright bike is used only indoors in a climate controlled room If your upright bike has been exposed to colder temperatures or h...

Страница 32: ...vers Service should be per formed only by an authorized Horizon Fitness service provider Never operate this upright bike if it has a damaged cord or plug if it is not working properly if it has been d...

Страница 33: ...on the product at one of its authorized service centers An Horizon Fitness authorized service center must receive all products for which a warranty claim is made These products must be received with a...

Страница 34: ...ELITE 2 0B ELITE 3 0B Owner s Guide HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST WISCONSIN 53532 phone 1 888 993 3199 fax 1 608 842 1660 www horizonfitness com elite upright bike owner s guidev1 1 q...

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