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TArGET ProFiLES
TArGET 1 – TiME
: Allows user to set a target based on how long they would like to workout. Time targets can range
from 15:00 – 99:00. TIME will count down. DISTANCE and CALORIES will count up from zero.
TArGET 2 – DiSTAnCE
: Allows user to set a target based on distance they would like to complete. Distance target
can range from 0.25 – 26.25 miles. DISTANCE will count down. TIME and CALORIES will count up from zero.
TArGET 3 – CALoriES
: Allows user to set a target based on the number of calories they would like to burn. Calories
target can range from 20 – 980 calories. CALORIES will count down. TIME and DISTANCE will count up from zero.
no TArGET
: Allows user to select a workout profile that has no specified time, distance, or calorie target.
TIME, DISTANCE, and CALORIES will all count up from zero.
WorKoUT ProFiLES
1) MAnUAL
: Adjust your speed and incline manually during your workout.
2) inTErVALS
: Improves your strength, speed and endurance by increasing and decreasing the speed and incline throughout your
workout to involve your heart and other muscles.
Segment
Warm Up
1
2
Segments 1 & 2
repeat until target is
complete
Time
4:00 Mins
90 sec
30 sec
Speed
1
1.5
2
4
Incline
1
1.5
0.5
1.5
Содержание CT5.2
Страница 2: ...2 3 ENGLISH 22 Français 42 Español ...
Страница 10: ...10 ...
Страница 19: ...19 LIMITED HOME USE WARRANTY ...
Страница 22: ...22 FRANÇAIS ...
Страница 30: ...30 ...
Страница 39: ...39 GARANTIE LIMITÉE USAGE DOMESTIQUE ...
Страница 42: ...42 ESPAÑOL ...
Страница 50: ...50 ...
Страница 59: ...59 GARANTÍA LIMITADA PARA USO EN EL HOGAR ...
Страница 62: ...62 ...
Страница 63: ...63 ...