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17

TREADMILL OPERATION

This section explains how to use your treadmill’s console and programming.

The

BASIC OPERATION

section in the

TREADMILL GUIDE

has instructions for the following:

• LOCATION OF THE TREADMILL

• USING THE SAFETY KEY

• FOLDING THE TREADMILL

• MOVING THE TREADMILL

• LEVELING THE TREADMILL

• TENSIONING THE RUNNING BELT

• CENTERING THE RUNNING BELT

• USING THE HEART RATE FUNCTION

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Содержание AT 7.0

Страница 1: ...UAL DEL PROPIETARIO DE LA CAMINADORA Read the TREADMILL GUIDE before using this OWNER S MANUAL Lire le GUIDE D UTILISATION DU TAPIS ROULANT avant de se r f rer au pr sent MANUEL DU PROPRI TAIRE Lea la...

Страница 2: ...3 ENGLISH 34 FRAN AIS 66 ESPA OL...

Страница 3: ...ility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions If you have any questions after reading this guide contact Customer Tech Support a...

Страница 4: ...onsult your physician before continuing Do not jump on the equipment At no time should more than one person be on the equipment Set up and operate this equipment on a solid level surface Never operate...

Страница 5: ...accessories will void your warranty and may cause injury To clean wipe surfaces down with soap and slightly damp cloth only never use solvents When exercising always maintain a comfortable and control...

Страница 6: ...NING DANGER Improper connection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or service provider if you are in doubt as to whether the...

Страница 7: ...d before using the treadmill to ensure that the treadmill is stable and structurally sound Before proceeding find your treadmill s serial number located on a white barcode sticker near the on off powe...

Страница 8: ...NING DECK TRANSPORT WHEEL BASE FRAME RED TRANSPORT CABLE FOOT LOCK LATCH DECAL UNDERNEATH FOOT LATCH CONTROL PANEL AND DISPLAY WINDOWS CONSOLE TABLET READING RACK SAFETY KEY PLACEMENT PULSE GRIP HANDL...

Страница 9: ...c wrap from console masts WARNING WARNING NOTE During each assembly step ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt NOTE A light ap...

Страница 10: ...e everything but the treadmill frame E Partially lift the running deck upward from the rear to remove all contents from underneath the running deck Red transport cables on either side of treadmill wil...

Страница 11: ...HMENT BRACKET 11 1 4 Attach RIGHT CONSOLE MAST 3 to MAIN FRAME BRACKET 1 using 4 BOLTS B 4 SPRING WASHERS D and 4 FLAT WASHERS C 1 5 Repeat STEP 1 4 on the LEFT SIDE NOTE Be careful not to pinch the c...

Страница 12: ...CONSOLE CABLE 2 is tucked into the RIGHT CONSOLE MAST 3 Using the lead wire carefully pull the CONSOLE CABLE 2 out of the RIGHT CONSOLE MAST 3 Detach and discard the LEAD WIRE Connect the CONSOLE CABL...

Страница 13: ...Connect the RIGHT CONSOLE CABLES 8R and carefully tuck wires to avoid damage 3 5 Repeat STEP 3 2 on the LEFT SIDE 3 6 Connect the LEFT CONSOLE CABLES 8L and carefully tuck wires to avoid damage HARDW...

Страница 14: ...HARDWARE FOR STEP 4 PART TYPE DESCRIPTION QTY M4X0 7PX10L 3 L BOLT 4 1 Open HARDWARE FOR STEP 4 4 2 Insert TABLET HOLDER 14 into opening on CONSOLE 5 and attach with 3 BOLTS L ASSEMBLY STEP 4 5 14 L...

Страница 15: ...dmill to remove the two bolts connecting the red transport cable to the upper deck frame and the lower base frame 5 5 Replace both bolts and fully tighten to lock in place 5 6 Save both red transport...

Страница 16: ...irst use lubricate the treadmill deck by following the instructions in the MAINTENANCE section in the TREADMILL GUIDE ASSEMBLY STEP 6 MOVING TREADMILL 1 2 NOTE If treadmill must be disassembled or lif...

Страница 17: ...amming The BASIC OPERATION section in the TREADMILL GUIDE has instructions for the following LOCATION OF THE TREADMILL USING THE SAFETY KEY FOLDING THE TREADMILL MOVING THE TREADMILL LEVELING THE TREA...

Страница 18: ...18 SEGMENT TIME TOTAL TIME INCLINE CALORIES SPEED P R O G R A M S PACE DISTANCE HEART RATE 11 12 9 10 7 8 5 6 3 4 1 2 0 2 3 4 5 6 7 8 9 10 12 15 A B C Q G Q E H J D K L S S F I N P M O M R...

Страница 19: ...H SPEED SCROLL WHEEL used to adjust speed in small increments 1 MPH I INCLINE QUICK KEYS used to reach desired incline more quickly J SPEED QUICK KEYS used to reach desired speed more quickly K FAN K...

Страница 20: ...TOTAL TIME Shows either the total time elapsed or remaining depending on the workout selected CALORIES Total calories burned during your workout PACE Indicates how many minutes it takes to complete a...

Страница 21: ...onsole 6 You have two options to start your workout A QUICK START UP Simply press the START key to begin working out Time distance and calories will all count up from zero OR B SELECT A WORKOUT OR TAR...

Страница 22: ...for that user until reprogrammed Now when the INTERVAL button is pressed the treadmill speed and incline will change to the settings you programmed for that button The most common type of workout the...

Страница 23: ...3 4 4 0 16km 0 3 3 5 3 5 4 4 4 5 4 5 5 5 5 0 16km 0 2 2 5 2 5 3 3 3 5 3 5 4 4 6 0 16km 0 3 3 5 3 5 4 4 4 5 4 5 5 5 7 0 16km 0 2 5 2 5 3 3 3 5 3 5 4 4 4 5 8 0 16km 0 3 5 4 4 4 5 4 5 5 5 5 5 5 5 9 0 16k...

Страница 24: ...1 2 2 1 5 1 1 1 1 5 2 Speed 1 2 6 3 5 4 4 5 5 5 5 5 4 5 4 Incline 1 1 5 2 5 2 5 2 1 5 1 5 1 5 2 2 5 Speed 1 3 4 4 5 5 5 5 6 5 5 5 4 5 Incline 1 1 5 2 5 2 5 2 1 5 1 5 1 5 2 2 5 Speed 1 3 4 4 5 5 5 5 6...

Страница 25: ...ysiologist through the use of a maximal stress test If you are over the age of 40 overweight have been sedentary for several years or have a history of heart disease in your family clinical testing is...

Страница 26: ...cooldown 5 minute cooldown 5 minute cooldown Warmup and cooldown speeds 1 0 mph or 75 of walk speed whichever is greater Week Workout 1 Workout 2 Workout 3 4 5 minute warmup 5 minute warmup 5 minute w...

Страница 27: ...al program TO RESET THE CONSOLE Hold STOP key for 3 seconds FINISHING YOUR WORKOUT When your workout is complete the unit will beep Your workout information will stay displayed on the console for 30 s...

Страница 28: ...the console to communicate with the receiver When paired with the Bluetooth HR monitor the console will not pair with a tablet To enable tablet communication press and hold the Bluetooth button for 5...

Страница 29: ...our music device s settings USING MULTIPLE MUSIC DEVICES If multiple devices are being paired with the unit i e multiple users are using the treadmill or elliptical unit and pairing their music device...

Страница 30: ...30...

Страница 31: ...31 LIMITED HOME USE WARRANTY...

Страница 32: ...d of one year from the date of the original purchase so long as the device remains in the possession of the original owner EXCLUSIONS AND LIMITATIONS Who IS covered The original owner and is not trans...

Страница 33: ...s and your rights may vary from state to state Equipment used for commercial purposes or any use other than a single family or Household unless endorsed by Horizon Fitness for coverage Equipment owned...

Страница 34: ...OR si tiene alg n inconveniente durante el armado o si faltan piezas Para obtener un servicio r pido y grato comun quese con uno de nuestros t cnicos capacitados para la atenci n de clientes v a tel f...

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