16
17
Adventure
5
SPEED
START
STOP
iPod
®
Back
Select
Controls
1 %
2 %
5 %
6 %
7 %
4 %
3 %
6 MPH
7 MPH
1 MPH
2 MPH
5 MPH
4 MPH
3 MPH
10 %
11 %
12 %
9 %
8 %
10 MPH
9 MPH
8 MPH
11 MPH
12 MPH
CURRENT WORKOUT
SELECT
TARGET
SELECT
WORKOUT
ENTER
GOAL CENTER
PRESS TO SET OR VIEW GOAL
CUSTOM
1 or 2
CHANGE
DISPLAYS
FAN
T103
WARNING!
Attach safety key clip to clothing before starting. To avoid injury, stand on the side rails before starting treadmill. Read
and follow all instructions before operating. Keep children away from this equipment. Remove safety key when not in
use and store out of reach of children.
CAUTION!
Consult a physician before using this equipment. Stop exercising if you
feel pain, faint, dizzy or short of breath. For Consumer Use only.
INCLINE
SPEED
CALORIES
TIME
DISTANCE
HEART
RATE
A
D
B
O
E
M
Q
W
C
U
F
X
R
I
L
K
G
P
P
H
N
J
S
T
T
V
ADvENTURE 5 CoNSoLE oPERATIoN
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DISPLAY WINDoWS
: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DISPLAY
: displays goal and program information.
C) SELECT TARGET
: press to select your desired target.
D) SELECT WoRKoUT
: press to select your desired workout.
E) GoAL CENTER™
: press to set or view your goal.
F) START
: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP
: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE / KEYS
: used to adjust incline in small increments (0.5% increments).
I) SPEED + / - KEYS
: used to adjust speed in small increments (0.1 Mph or 0.1 KMph increments).
J) INCLINE qUICK KEYS
: used to reach desired incline more quickly.
K) SPEED qUICK KEYS
: used to reach desired speed more quickly.
L) CHANGE DISPLAY
: press to change display feedback during workout.
M) ENTER
: used to confirm target and workout settings.
N) FAN KEY
: press to turn fan on and off.
o) FAN
: personal workout fan.
P) SPEAKERS
: music plays through speakers when your CD / MP3 player is connected to the console.
q) AUDIo IN JACK
: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIo oUT / HEADPHoNE JACK
: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) IPoD
®
DoCKING STATIoN
: used to dock and charge your iPod (not included).
T) WATER BoTTLE PoCKETS
: holds personal workout equipment.
U) READING RACK
: holds reading material.
v) SAFETY KEY PoSITIoN
: enables treadmill when safety key is inserted.
W) CUSToM 1 oR 2 KEY
: press to select Custom 1 or Custom 2 program.
X) IPoD
®
CoNTRoLS
: press to adjust your attached iPod audio settings.
*
Maximum user’s body weight = 160 kg / 350 lbs
Adventure
5
Содержание 841T
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