14
15
START
SPEED
STOP
1 %
2 %
5 %
6 %
7 %
4 %
3 %
6 MPH
7 MPH
1 MPH
2 MPH
5 MPH
4 MPH
3 MPH
10 %
11 %
12 %
9 %
8 %
10 MPH
9 MPH
8 MPH
11 MPH
12 MPH
CURRENT WORKOUT
GOAL CENTER
PRESS TO SET OR VIEW GOAL
SELECT
TARGET
SELECT
WORKOUT
ENTER
FAN
CHANGE
DISPLAYS
TIME
DISTANCE
CALORIES
PULSE
INCLINE
SPEED
A
D
B
O
E
M
Q
N
C
U
F
L
R
I
K
G
P
P
H
J
S
T
T
V
Adventure
4
ADvENTURE 4 CoNSoLE oPERATIoN
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) DISPLAY WINDoWS
: time, distance, calories, heart rate, speed, incline and workout profiles.
B) ALPHANUMERIC DISPLAY
: displays goal and program information.
C) SELECT TARGET
: press to select your desired target.
D) SELECT WoRKoUT
: press to select your desired workout.
E) GoAL CENTER™
: press to set or view your goal.
F) START
: press to begin exercising, start your workout, or resume exercising after pause.
G) SToP
: press to pause/end your workout. Hold for 3 seconds to reset the console.
H) INCLINE / KEYS
: used to adjust incline in small increments (0.5% increments).
I) SPEED + / - KEYS
: used to adjust speed in small increments (0.1 Mph or 0.1 KMph increments).
J) INCLINE qUICK KEYS
: used to reach desired incline more quickly.
K) SPEED qUICK KEYS
: used to reach desired speed more quickly.
L) CHANGE DISPLAY
: press to change display feedback during workout.
M) ENTER
: used to confirm target and workout settings.
N) FAN KEY
: press to turn fan on and off.
o) FAN
: personal workout fan.
P) SPEAKERS
: music plays through speakers when your CD / MP3 player is connected to the console.
q) AUDIo IN JACK
: plug your CD / MP3 player into the console using the included audio adaptor cable.
R) AUDIo oUT / HEADPHoNE JACK
: plug your headphones into this jack to listen to your music through the headphones.
Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.
S) MP3 PLAYER PoCKET
: used to store your MP3 player.
T) WATER BoTTLE PoCKETS
: holds personal workout equipment.
U) READING RACK
: holds reading material.
v) SAFETY KEY PoSITIoN
: enables treadmill when safety key is inserted.
*
Maximum user’s body weight = 147 kg / 325 lbs
Adventure
4
Содержание 841T
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