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TREADMILL OWNER’S MANUAL

Read the TREADMILL gUIDE before using this OWNER’S MANUAL.

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Содержание 841T

Страница 1: ...TREADMILL OWNER S MANUAL Read the treadmill guide before using this owner s manual Adventure4 Adventure5 841T...

Страница 2: ...parts that are not tightened and will seem loose and may cause irritating noises To prevent damage to the elliptical the assembly instructions must be reviewed and corrective actions should be taken B...

Страница 3: ...ROLLER END CAP REAR ROLLER ADJUSTMENT BOLTS CONSOLE MAST FOOT LOCK LATCH UNDERNEATH DECK SPEAKERS WATER BOTTLE HOLDER GRIP PULSE HANDRAILS CONSOLE FAN ON OFF SWITCH CIRCUIT BREAKER TRANSPORT WHEEL POW...

Страница 4: ...cure Unpack the unit where it will be used The enclosed treadmill is equipped with high pressure shocks and may spring open if mishandled Never grab hold of any portion of the incline frame and attemp...

Страница 5: ...SOLE MAST CONSOLE CABLE LEAD WIRE BASE FRAME RUNNING DECK ASSEMBLY STEP 3 SPRING WASHER B 15 mm Qty 4 FLAT WASHER C 15 mm Qty 4 BOLT D 45 mm Qty 4 HARDWARE BAG 3 CONTENTS BOLTS D CONSOLE MAST CONSOLE...

Страница 6: ...PORT BAR CONSOLE MAST ALL MODELS YOU ARE FINISHED TREADMILL OPERATION This section explains how to use your treadmill s console and programming The BASIC OPERATION section in the treadmill guide has i...

Страница 7: ...cool down mode Cool down lasts for 4 minutes and reduces speed and incline to allow your heart to readjust to decreased demand I Incline keys used to adjust incline in small increments 0 5 Increments...

Страница 8: ...sole H Incline keys used to adjust incline in small increments 0 5 increments I Speed keys used to adjust speed in small increments 0 1 Mph or 0 1 KMph increments J Incline quick keys used to reach de...

Страница 9: ...oal F Start press to begin exercising start your workout or resume exercising after pause G Stop press to pause end your workout Hold for 3 seconds to reset the console H Incline keys used to adjust i...

Страница 10: ...4 Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation 5 Insert the safety key into the safety keyhole in the console 6 You h...

Страница 11: ...MODELS ONLY Simulates running up and down hills to improve stamina Segment Warm Up 1 2 3 4 5 6 7 8 Segments 1 8 repeat until target is complete Time 4 00 Mins 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec...

Страница 12: ...at will allow you to track your fitness goals over time without the need for paper journals or logs Read further to learn about how goal center can help motivate you to enhance your performance Goal c...

Страница 13: ...s not compatible Using the iPod docking station ipod not included 1 Remove the rubber plug from bottom of the docking station 2 Plug in your iPod by matching the dock connector pin on the treadmill wi...

Страница 14: ......

Страница 15: ...TREADMILL OWNER S MANUAL 841T Adventure 4 Adventure 5 Treadmill Owner s Manual 092209 Rev1 2 2009 Horizon Fitness...

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