background image

6)

Rotate the break knob clockwise to increase the resistance and rotate the break knob

anticlockwise to decrease the resistance. Press down the break knob for emergency stop.

Computer Operation

Time................................................................................00-00—99

59 Minute: Second

Speed .............................................................................00—99.9 km/h

Distance..........................................................................0.00—99.99 Km

Odometer........................................................................0.00—999.9 Km

Heart Rate......................................................................40—240BPM(Optional)

Calorie............................................................................ 0.999.9Kcal

MODE:

This key lets you select and lock on to a particular function which you want.

Press to Choose

SCAN

or

LOCK,

if you do not want the scan mode, press the

Mode

key until the pointer is next to the “flashing” function which you want.

AUTO ON /OFF

The monitor will switch on automatically when the exercise

machine is in motion. The monitor will turn off automatically when the speed has no

signal input or no keys are pressed for approximately 4 minutes.

RESET:

The unit can be reset by either changing the battery or pressing the

MODE

key for 3 seconds.

SPEED:

Press Mode key until the pointer advances to SPEED. The Computer will

display the current speed.

DISTANCE:

Press Mode key until the pointer advances to DIST. The Computer will

display each trip distance you have traveled.

TIME:

Press Mode key until the pointer advances to TIME. The total working time will

be shown when starting exercise.

CALORIES:

Press Mode key until the pointer advances to CAL. The Computer will

display total calories burns when starting to exercise.

ODOMETER

Press the

MODE

Key until the pointer advance to

ODOMETER

. The total

accumulated distance will be shown.

Exercising Information

Содержание A90-144

Страница 1: ...Spinning Bike Instruction Manual A90 144...

Страница 2: ...Content Safety Information Components Parts Assembly Instructions Computer Operation Exercising Information Care and Maintenance...

Страница 3: ...to how to use this product safely This product is intended for domestic use only Do not use in any commercial rental or institutional setting Before using the equipment to exercise always do stretchi...

Страница 4: ...dle 13 knob 19 corrugated pipe 2 monitor 8 screw M8 14 Screw nut 3 8 75 carriage bolt 9 8 washer 15 saddle 4 8 arc pad 10 rear tube 16 brake 5 6 washer 11 front tube 17 handle support 6 Cylinder head...

Страница 5: ...stable 2 The pedals are marked with L and R Please fasten the pedal with right threaded hole by using the spanner and fix it tight with the built in nut And fasten the pedal with left threaded hole b...

Страница 6: ...only for model without pulse function 3 Double wire with right Pulse and single wire with left sensor Please keep the messy cables inside the pipe as B only for model with pulse function 5 Loose the k...

Страница 7: ...ne is in motion The monitor will turn off automatically when the speed has no signal input or no keys are pressed for approximately 4 minutes RESET The unit can be reset by either changing the battery...

Страница 8: ...few months of regular exercise you may complete up to five workouts each week if desired Remember the key to success is make exercise a regular and enjoyable part of your everyday life before startin...

Отзывы: