Hoist Fitness HD1610 Скачать руководство пользователя страница 29 | Manualshive

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Содержание HD1610

Страница 1: ...6 858 578 9558 800 548 5438 Note Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE CATALOG NUMBER OWNER S MANUAL Fax Customer Service 1106 003 HD1610 LEG PRESS TOE RAISE ...

Страница 2: ...SSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS WEIGHT RATIOS EXERCISE LOG LIMITED WARRANTY CONTENTS 02 04 17 18 20 23 26 27 29 31 32 34 35 36 37 ...

Страница 3: ... Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to ensure correct operation If you experience problems first recheck the assembly instructions to locate any possible errors made durin...

Страница 4: ...OWNER S MANUAL PAGE 03 HD1610 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK ...

Страница 5: ...OWNER S MANUAL PAGE 04 HD1610 ASSEMBLY FRAME ASSEMBLY ...

Страница 6: ...94 94 3 106 1 31 31 94 38 93 93 94 107 108 205 3 16 5212 37 OWNER S MANUAL PAGE 05 HD1610 ASSEMBLY TIGHTEN HARDWARE HAND NOTE FRAME ASSEMBLY ...

Страница 7: ...2 1 93 94 93 94 31 9 94 98 106 94 10 94 93 98 12 USE ONLY WHEN ASSEMBLY TO MULTI STATION HMG 4000 REPLACE ITEM 10 OWNER S MANUAL HD1610 ASSEMBLY PAGE 06 FRAME ASSEMBLY NOTE HAND TIGHTEN HARDWARE ...

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Страница 9: ...25 97 94 94 82 93 64 26 60 63 55 56 57 62 61 59 58 110 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY HD1610 ASSEMBLY OWNER S MANUAL PAGE 08 ...

Страница 10: ...H TIGHTEN ALL OTHER HARDWARE REMOVED FOR CLARITY NOTE WRENCH TIGHTEN HARDWARE 98 THEN LOOSEN NUT JUST ENOUGH FOR 11 TO PIVOT FREELY SOME PARTS MAY HAVE BEEN FRAME ASSEMBLY PAGE 09 HD1610 ASSEMBLY OWNER S MANUAL 84 9 5 87 84 101 87 36 8 87 81 ...

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Страница 14: ...PAGE 13 OWNER S MANUAL HD1610 ASSEMBLY SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY 28 4 87 84 86 84 87 89 27 ...

Страница 15: ... 44 43 43 43 43 43 43 99 42 42 84 88 22 101 101 87 100 87 87 84 5 6 84 85 16 THROUGH TUBE BE SURE CABLE RUNS RE TIGHTEN JAM NUT BETWEEN THE PULLEYS SECURELY TO ENSURE PROPER CONNECTION IN OUT TO GIVE THE CABLE PROPER TENSION AND THE GUARD PIN MAJOR ADJUSTMENT LOOSEN JAM NUT AND THREAD THE STOP WARNING CABLE BOLT MUST BE THREADED A MINIMUM OF 3 8 WITH JAM NUT TIGHTENED CABLE INSTALLATION ...

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Страница 17: ...FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY HD1610 ASSEMBLY OWNER S MANUAL PAGE 16 94 39 1 107 94 93 1 ...

Страница 18: ... MANUAL HD1610 ASSEMBLY 24 4 41 80 51 30 51 5 6 52 52 111 12 TO MULTI STATION HGM 4000 USE ONLY WHEN ASSEMBLY 111 53 53 19 109 10 111 51 51 7 112 112 80 35 41 23 66 34 29 29 66 41 23 80 24 80 8 33 23 54 48 49 49 48 YELLOW END CAP ...

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Страница 20: ...72 75 77 PAGE 19 OWNER S MANUAL HD1610 ASSEMBLY DECAL PLACEMENT ...

Страница 21: ...021 0003543 021 0003551 021 0003113 021 0003130 021 0003221 021 0003334 SERIAL DECAL 021 0003254 021 0003131 OWNER S MANUAL HD1610 ASSEMBLY PAGE 20 DECAL REFERENCE ...

Страница 22: ...021 0013313 021 0013314 DECAL REFERENCE PAGE 21 OWNER S MANUAL HD1610 ASSEMBLY ...

Страница 23: ... THIS PAGE WAS INTENTIONALLY LEFT BLANK OWNER S MANUAL HD1610 ASSEMBLY PAGE 22 ...

Страница 24: ... 391 I D X 50 LG 2 17 026 01M0660 SHAFT 1 00 X 4 69 LG 3 18 026 01M0920 SHAFT 1 38 X 4 69 LG 1 19 026 01M1103 THREADED CABLE ANCHOR 1 20 026 01M2172 1 188 HEAVY FLANGED SPACER 2 21 026 01M2266 375 X 3 75 LG CABLE ANCHOR SHAFT 1 22 026 01M2246 HEAVY FLANGED SPACER 391 I D X 94 LG 2 23 026 01M0392 RING 1 25 ALUM 3 24 026 01M0391 END CAP 1 25 ALUM 4 25 026 01P0819 GUIDE ROD TOP PLATE 1 26 026 01G0159...

Страница 25: ...2856 WEIGHT SELECTOR PIN 1 58 026 01m0727 LANYARD PIN 2x4 TOP WEIGHT 1 59 026 01W0110 21 HOLE WEIGHT STEM 1 60 026 01W0322 40 LB TOP WEIGHT PLATE 1 61 030 0303006 7 16 X 3 00 LG ROLL PIN 1 62 026 01PL0134 GUIDE ROD BUSHING 2 63 026 01W0104 20 LB INTERMEDIATE WEIGHT PLATE 20 64 026 01W0122 WEIGHT PLATE BUSHING 40 65 014 0015015 INTERNAL SNAP RING 1 00 HSG 1 66 016 0001003 END CAP 1 50 X 2 50 BLACK ...

Страница 26: ...93 012 0304011 1 2 13 UNC THIN NYLOCK NUT WZ 23 94 013 0102003 1 2 X 27mm SAE FLAT WASHER WZ 46 95 011 0107036 1 2 13UNC X 5 75 HHB WZ 4 96 011 0407055 1 2 13UNC X 4 75 HHB WZ 3 97 011 0407000 1 2 13UNC X 3 50 HHB WZ 2 98 011 0107034 1 2 13UNC X 3 25 HHB WZ 4 99 011 0407059 3 8 16UNC X 3 25 HHB WZ 1 100 011 0407058 3 8 16UNC X 2 00 HHB WZ 1 101 011 0107018 3 8 16UNC X 3 75 HHB WZ 5 102 013 0302008...

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Страница 34: ... dust free rag before applying lubricant Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray Linear Bearings Referring to the Owners Manual carefully disassemble the bearing from its housing and place a finger full of light grease lithium super lube etc into the inside of the bearing Using your finger press the grease into the ball bearings and their tracks repeat ...

Страница 35: ...lf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching yoga jogging calisthenics or other cardiovascular exercise can help prepare your body for the heavier workload of lifting weights Learn how to perform the exercise correctly before using heavy weight C...

Страница 36: ...MANUAL HD1610 ASSEMBLY PAGE 35 WEIGHT RATIOS The above chart shows the standard weight stack for this unit The weights listed are approximate HOIST reserves the right to modify the machine without prior notice ...

Страница 37: ...HD1610 ASSEMBLY OWNER S MANUAL PAGE 36 Exercise Totals S Sets R Repetition per set W Weight used Date R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R WEIGHT TRAINING EXERCISE LOG S ...

Страница 38: ...or consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above Hoist Fitness Systems shall not be liable for any loss or damage of any kind including a...

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