Matrix VS-S22 Скачать руководство пользователя

Страница: 1 / 32

OWNERS MANUAL

Versa Single-Station Strength

VS-S22 Pec Fly/Rear Delt

Содержание VS-S22

Страница 1: ...OWNERS MANUAL Versa Single Station Strength VS S22 Pec Fly Rear Delt...

Страница 2: ...ssembly Value Line Part 1 Weight Stack to User Frame Assembly 10 Part 2 Weight Stack Cable Assembly 11 Part 3 Lower Right Arm Assembly 12 Part 4 Lower Left Arm Assembly 4 Part 5 User Frame Cable Assem...

Страница 3: ...t is damaged and or has worn or broken parts Use only replacement parts supplied by your country s local Matrix dealer 2 MAINTAIN LABELS AND NAMEPLATES Do not remove labels for any reason They contain...

Страница 4: ...this may result in serious injury 5 NEVER use this equipment for support during stretching as this may result in serious injury 6 Cease exercise if you feel faint or dizzy Obtain a medical exam before...

Страница 5: ...es grips springs 1 year ACTION FREQUENCY Clean Upholstery Daily Inspect Cables Daily Clean Guide Rods Monthly Inspect Hardware Monthly Inspect Frame Bi Annually Clean Machine As Needed Clean Grips As...

Страница 6: ...machine is 150 lbs 68 kg the heavy stack is 200 lbs 91kg To avoid injury to yourself and prevent damage to the frame components be sure to have proper assistance removing the frame pieces from this b...

Страница 7: ...7 MARKINGS WARNING LABEL LOCATIONS...

Страница 8: ...ght Stack Cable 1 13 Pulley 1 14 Floating Pulley Bracket 1 15 Lower Right Arm Assembly 1 16 Wave Spring Washer 2 17 Right CAM Assembly 1 18 Axle 20 mm X 250L 2 19 Spacer 45 mm OD 30 mm ID 4 20 Right S...

Страница 9: ...Socket Head Cap Screw 4 36 Head Pad 1 37 Back Pad 1 38 Pad 1 39 M10 X 20L Hex Bolt 4 40 Front Shroud 1 41 Rear Shroud 1 42 M8 X 25L SHC 4 43 Large M8 Flat Washer 20 mm 4 44 Top Cap 1 45 Top Cap Cover...

Страница 10: ...8 4 3 2 1 ID DESCRIPTION QUANTITY 1 M10 X 125L SHC 2 2 M10 Flat Washer 9 3 Wide Cupped Flange 1 4 M10 Nylock Nut 2 5 Lower Connecting Frame 1 6 M10 X 20 SHC 5 7 User Frame 1 8 Upper Connecting Frame...

Страница 11: ...RUCTIONS NOTES PART 2 WEIGHT STACK CABLE ASSEMBLY ID DESCRIPTION QUANTITY 2 M10 Flat Washer 2 4 M10 Nylock Nut 1 10 M10 X 50L SHC 1 11 Cable Retaining Clip 1 12 Weight Stack Cable 1 13 Pulley 1 14 Flo...

Страница 12: ...ly 1 16 Wave Spring Washer 1 17 Right CAM Assembly 1 18 Axle 20 X 250L 1 19 Spacer 45 mm OD 30 mm ID 2 20 Right Side Swingarm Assembly 1 ASSEMBLY Assemble components in the order shown and slide assem...

Страница 13: ...ONS NOTES ID DESCRIPTION QUANTITY 21 Axle Locking Sleeve 1 22 M5 X 10L SHC 3 23 M5 Flat Washer 3 24 Cap 1 25 M5 X 16L SHC 1 25 21 23 24 22 Tighten to 7 N m 5 ft lbs to lock axle in place Press item 21...

Страница 14: ...18 Axle 20 X 250L 1 19 Spacer 26 5 mm OD 20 5 mm ID 2 26 Lower Left Arm Assembly 1 27 Left CAM Assembly 1 28 Left Side Swingarm Assembly 1 ASSEMBLY Assemble components in the order shown and slide as...

Страница 15: ...Y 21 Axle Locking Sleeve 1 22 M5 X 10L SHC 3 23 M5 Flat Washer 3 24 Cap 1 25 M5 X 16L SHC 1 PART 4 LOWER LEFT ARM ASSEMBLY Press item 21 in place to lock the assembly Then cap assembly with cover as s...

Страница 16: ...16 PART 5 USER FRAME CABLE ASSEMBLY STEP 1 USER FRAME CABLE ASSEMBLY INSTRUCTIONS NOTES ID DESCRIPTION QUANTITY 29 User Frame Cable 1 ASSEMBLY 29...

Страница 17: ...2 32 31 33 Assemble upper arms as shown Tighten to 77 N m 57 ft lbs ID DESCRIPTION QUANTITY 2 M10 Flat Washer 2 30 Upper Right Arm Assembly 1 31 M10 Flat Washer 35 mm Diameter 2 32 Axle 25 X 69 4L 2...

Страница 18: ...UPPER ARMS LIMIT ADJUSTMENTS INSTRUCTIONS NOTES ASSEMBLY 90 Deg 115 Deg Outer Limit 90 Deg Inner Limit See Detail A on page 19 Note Outer limit position maintains a clearance of 35 mm between each ar...

Страница 19: ...PART 6 UPPER ARM ASSEMBLY ASSEMBLY STEP 2 UPPER ARMS LIMIT ADJUSTMENTS INSTRUCTIONS NOTES Outer Limit Set Screw Loosen jam nut to make limit adjustment and then retighten Inner Limit Set Screw Detail...

Страница 20: ...P 1 BACK PAD ASSEMBLY INSTRUCTIONS NOTES ID DESCRIPTION QUANTITY 2 M10 Flat Washer 4 35 M10 X 75L SHC 4 36 Head Pad 1 37 Back Pad 1 37 36 2 35 Install the pad as shown Tighten to 27 N m 20 ft lbs PART...

Страница 21: ...21 STEP 2 PAD ASSEMBLY INSTRUCTIONS NOTES ID DESCRIPTION QUANTITY 38 Pad 1 39 M10 X 20L Hex Bolt 4 ASSEMBLY PART 7 PAD ASSEMBLY 39 38 Install the pad as shown Tighten to 27 N m 20 ft lbs...

Страница 22: ...BLY ASSEMBLY INSTRUCTIONS NOTES PART 8 PLASTICS ASSEMBLY ID DESCRIPTION QUANTITY 40 Front Shroud 1 41 Rear Shroud Not shown 1 ASSEMBLY Install the weight stack shrouds as shown 40 Position hangers in...

Страница 23: ...UANTITY 42 M8 X 25L SHC 4 43 M8 Flat Washer 20 mm diameter 4 44 Top Cap 1 43 42 44 ASSEMBLY PART 8 PLASTICS ASSEMBLY Install the top cap onto the weight stack as shown Torque to 17 N m 147 in lbs Posi...

Страница 24: ...24 STEP 3 TOP CAP COVERS INSTRUCTIONS NOTES ID DESCRIPTION QUANTITY 45 Top Cap Cover 2 45 45 ASSEMBLY PART 8 PLASTICS ASSEMBLY Install the top cap covers...

Страница 25: ...PREMIUM KIT ASSEMBLY INSTRUCTIONS NOTES ID DESCRIPTION QUANTITY 1P Wing 1 2P Rep Counter 1 3P Towel Hook 1 4P Premium Pullpin 2 4P 2P 3P 1P IMPORTANT NOTICE PLEASE NOTE Be sure to remove the insulatin...

Страница 26: ...e 4 M8 bolts and 20 mm diameter washers that hold the top cap to the weight stack frame 3 Remove top cap and rear shroud 4 Assemble the Repetition Counter magnet holder to the headplate using the M5 X...

Страница 27: ...Press A6 B10 C13 Lat Pulldown A1 B3 C13 Triceps Press A5 B8 C13 Seated Row A1 B4 C13 Bicep Curl A6 B8 C13 Hip Add Abduction A7 B11 C13 Pec Fly Rear Delt A7 B 9 C13 Abdominal A8 B10 C13 Back Extension...

Страница 28: ...scard hole caps using caution not to scratch the paint 2 Attach plug to Rep Counter 3 Assemble Towel Hook 3P and Rep Counter 2P using the M8 X 35L SHC bolts provided 4 Torque bolts to 17 N m 147 in lb...

Страница 29: ...4 PREMIUM KIT ASSEMBLY INSTRUCTIONS NOTES PART 9 PREMIUM KIT ASSEMBLY 2 Re use the M8 bolts Item 56 that were removed in step 1 and torque the wing hardware to 51N m 37 6 ft lbs 1 Assemble the wing 1...

Страница 30: ...30 ASSEMBLY STEP 6 PREMIUM KIT ASSEMBLY INSTRUCTIONS NOTES PART 9 PREMIUM KIT ASSEMBLY Pull Pin Remove the two pull pins using an adjustable wrench and replace with the Pre mium pull pins 4P...

Страница 31: ......

Страница 32: ...Matrix Fitness 1600 Landmark Drive Cottage Grove WI 53527 matrixfitness com Toll free 866 693 4863 Facsimilie 608 839 8687 Versa Pec Fly Rear Delt Owners Guide Rev 1 2 Copyright 2013 Matrix Fitness...

Результаты поиска

Содержание VS-S22

Отзывы:

Похожие инструкции для VS-S22

Бренды по названию

Популярные бренды

Matrix VS-S22, Руководство пользователя

Результаты поиска

Содержание VS-S22

Отзывы:

Похожие инструкции для VS-S22

Бренды по названию

Популярные бренды