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Hoist Fitness CL-2406, Руководство пользователя

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Hoist Fitness CL-2406 Скачать руководство пользователя страница 28

OW N E R S

M A N U A L

2406 Assembly

Page 27

FITNESS SYSTEMS

R

HOIST

W E I G H T R A T I O S

The above chart shows the actual weight you are lifting when the ratios

are applied. To find the actual weight you are lifting you would come down
from the ratio being used and across from the number of the weight plate you
have pinned.

65%

1

13

2

26

3

39

4

52

5

65

6

78

7

91

8

104

9

117

10

130

11

143

65%

Содержание CL-2406

Страница 1: ...h Serial Number and Model Number are Required when Ordering Parts July 2000 OWNERS MANUAL RECORD SERIAL NUMBER HERE Customer Service Fax 800 548 5438 619 578 7676 619 578 9558 CL 2406 FITNESS SYSTEMS...

Страница 2: ...Assembly Page 1 INSTRUCTIONS Step 1 FRAME ASSEMBLY Step 2 PARTS LISTING HARDWARE LISTING BOLT SIZING CHART WASHER SIZING CHART WEIGHT RATIOS WEIGHT TRAINING TIPS WEIGHT TRAINING EXERCISE LOG DECAL REF...

Страница 3: ...ill void your warranty and could result in personal injury Hoist equipment is designed to provide the smoothest most effective exercise motion possible After assembly you should check all functions to...

Страница 4: ...FITNESS SYSTEMS R HOIST 2406 Assembly Page 3 A S S E M B LY I N S T R U C T I O N S...

Страница 5: ...A S S E M B LY I N S T R U C T I O N S F R A M E A S S E M B L Y Page 4 2406 Assembly Step 2 FITNESS SYSTEMS R HOIST...

Страница 6: ...5 16 18 x 2 Button Head Screw AA 1 2 Lock Washer AB 1 2 Flat Washer AM 5 16 Flat Washer CA Plug Bumper CG Insert 1 2 CP Insert 3 8 CQ 3 4 Oilite White Zinc White Zinc Black Zinc White Zinc White Zinc...

Страница 7: ...S E M B LY I N S T R U C T I O N S Page 6 2406 Assembly FITNESS SYSTEMS R HOIST 2 4 1 AA 3 AB AB AA CP 3 AM A B 6 CA 3 3 A AA AB FACTORY INSTALL 4 THREADED INSERTS CG TO WEIGHT CAGE A AA AB A 4 B AM C...

Страница 8: ...haft 10 Back Adjuster Assembly 11 Pull Pin 30 Adjustable Plate 44 Pull Pin to Chain Link Connector 1 2 Dia x 1 240 LG HH 3 4 Dia x 4 27 32 Long Part Descriptions D 3 8 16 x 1 2 Flat Head Cap Screw E 3...

Страница 9: ...age 8 2406 Assembly FITNESS SYSTEMS R HOIST CH E 7 E 8 30 U E DETAIL OF SHOCK INSTALLATION ROTATED 180 FOR CLARITY DETAIL OF SHOCK INSTALLATION ROTATED 180 FOR CLARITY BD AM CB GRIND TO FLUSH GRIND TO...

Страница 10: ...er Thigh Assembly 16 Right Inner Thigh Assembly 17 Arm Axle 18 Pull Pin 19 Cam Stopper 20 Adjuster Handle Assembly 21 ROM CAM Assembly 40 Quick Release Cable Locks 41 Arm Cable 44 Pull Pin to Chain Li...

Страница 11: ...R HOIST 1 15 13 CC CC 17 CK 40 13 5 19 17 CJ 45 CC CJ Q CC 44 E 13 CC 17 CK 40 13 17 CC CC 14 16 20 CH 18 CC DETAIL OF CABLE SET UP DETAIL OF CABLE SET UP 41 40 40 41 Quick Release Cable Lock Assembl...

Страница 12: ...embly 23 Add On Rods 24 5lbs Add On Weight 25 Weight Selector Pin 26 20lbs Steel Weight Plate 27 20lbs Intermediate Weight Plates 28 Weight Bumper 29 Guide Rod Bushing 31 Guide Rods Part Descriptions...

Страница 13: ...Y I N S T R U C T I O N S 2406 Assembly Page 12 FITNESS SYSTEMS R HOIST H A 1 AL AK 23 24 22 26 31 28 25 27 CL AJ 29 AH K 28 2 F AF AE 23 J FOR ASSEMBLY SEE A 1 CF CE AG CD FOR ASSEMBLY INSTRUCTION SE...

Страница 14: ...Washer BA 1 4 Lock Nut CM 3 1 4 Pulley CN 3 1 4 Pulley White Zinc Black Zinc White Zinc Black Zinc White Zinc White Zinc White Zinc Non Threaded Hardware Descriptions 2406 Assembly Page 13 F R A M E...

Страница 15: ...T R U C T I O N S 2406 Assembly Page 14 FITNESS SYSTEMS R HOIST M AF 47 1 AD 46 BA M AE AF J AE CN CM AE 50 FOR ASSEMBLY SEE B 2 48 BA 21 AD 46 N N FOR ASSEMBLY SEE B 1 B 2 B 1 CABLE ROUTING DETAIL C...

Страница 16: ...ight Cage 26 20lbs Steel Top Weight Plate 46 Clamp 47 Pulley Bracket 51 Cam Belt 90 x 15 16 x 1 8 54 Belt Retainer Shaft 55 1 5 8 x 2 1 16 LG Tube Part Descriptions M 3 8 16 x 3 4 Button Head Screw N...

Страница 17: ...Assembly Page 16 FITNESS SYSTEMS R HOIST CM M AF AE AF BC CM AD 51 BA 26 AF 47 N AE AF M 46 M FOR ASSEMBLY SEE B 3 AE AC R AC R 54 55 M AE CM 2 CABLE ROUTING DETAIL CABLE ROUTING DETAIL FIGURE 1 FIGUR...

Страница 18: ...Upholstery Assembly 34 Left Knee Upholstery 35 Left Knee Backing 36 Right Knee Backing 37 Right Knee Upholstery 38 Rubber Grip 42 Aluminum End Cap 43 Aluminum Ring 49 6 50 x 20 Foot Plate 52 Rubber G...

Страница 19: ...S S E M B LY I N S T R U C T I O N S 2406 Assembly Page 18 FITNESS SYSTEMS R HOIST S 37 36 L 32 AM AN AN S S AM 35 34 33 15 AM AM 1 52 43 43 38 57 T T 53 57 T T 42 52 43 43 T 8 42 16 20 10 T 1 V 56 4...

Страница 20: ...39 Standard Shield Part Descriptions A 1 2 x 1 1 2 Button Head Screw AA 1 2 Lock Washer AB 1 2 Flat Washer CG Insert 1 2 Hardware Descriptions 2406 Assembly Page 19 F R A M E A S S E M B L Y Step 2h F...

Страница 21: ...A S S E M B LY I N S T R U C T I O N S 2406 Assembly Page 20 FITNESS SYSTEMS R HOIST AA AB CG A AA AB A AA AB A AA AB A 39 2 CG...

Страница 22: ...SS SYSTEMS R HOIST F R A M E A S S E M B L Y Step 2m A S S E M B LY I N S T R U C T I O N S 12 Stem 26 20lbs Steel Top Plate Part Descriptions CD Top Weight Roll Pin Hardware Descriptions Slide 12 up...

Страница 23: ...FITNESS SYSTEMS R HOIST 2406 Assembly Page 22 12 CD 26 A S S E M B LY I N S T R U C T I O N S...

Страница 24: ...0 26 STD SW104 20lbs Intermediate Wieght Plates 28 2 26 STD PLAS201 Weight Bumpers 29 2 26 STD PLAS134 Guide Rod Bushings 30 1 26 STD SA193 Stainless Steel Adjustable Plate 31 2 26 STD SG136 Guide Rod...

Страница 25: ...LA 381WZ 3 8 x 1 Flat Head Screw AA 8 13 LOK 121INT 1 2 Lock Washer AB 8 13 FLT 12SAEWZ 1 2 Flat Washer AC 2 13 FLT 14SAEWZ 1 4 Flat Washer AD 6 13 FLT 14INTB 1 4 Flat Washer AE 10 13 FLT 38SAEWZ 3 8...

Страница 26: ...OW N E R S M A N U A L 2406 Assembly Page 25 FITNESS SYSTEMS R HOIST B O L T S I Z I N G C H A R T...

Страница 27: ...FITNESS SYSTEMS R HOIST 2406 Assembly Page 26 W A S H E R S I Z I N G C H A R T SMALL SAE 26mm LARGE USS 34mm LARGE USS 25mm OW N E R S M A N U A L...

Страница 28: ...above chart shows the actual weight you are lifting when the ratios are applied To find the actual weight you are lifting you would come down from the ratio being used and across from the number of th...

Страница 29: ...OW N E R S M A N U A L 2406 Assembly Page 28 FITNESS SYSTEMS R HOIST...

Страница 30: ...ing weights Learn how to perform the exercise correctly before using heavy weight Correct form is important to avoid injury and to ensure that you work the proper muscle groups Know your limitations I...

Страница 31: ...OW N E R S M A N U A L 2406 Assembly Page 30 FITNESS SYSTEMS R HOIST...

Страница 32: ...U A L 2406 Assembly Page 31 FITNESS SYSTEMS R HOIST Weight Training Exercise Log S R W Sets Repetition per set Weight used S S Exercise Totals S S S S S S S S S S R R R R R R R R R R R R W W W W W W...

Страница 33: ...FITNESS SYSTEMS R HOIST 2406 Assembly Page 32 OW N E R S M A N U A L...

Страница 34: ...T 2406 Assembly Page 33 OW N E R S M A N U A L D E C A L P L AC E M E N TS 1 021 0004026 2 021 0003008 3 021 0013076 4 021 0004029 5 021 0003070 6 021 0003006 7 021 0012004 8 021 0011010 Decal Descrip...

Страница 35: ...l has been attached to this piece of equipment to provide information regarding operation safety and maintenance Before use take the time to read these decals SERIAL DECAL Always refer to the number S...

Страница 36: ...a i l y W e e k l y Y e a r l y M o n t h s 6 Inspect Links Pull Pins Snap Locks Swivels Weight Stack Pins Clean Upholstery Lubricate Guide Rods with Waylube Oil only Inspect Accessory Bars and Handle...

Страница 37: ...ND ALL ENCLOSED INSTRUCTIONS 2 INSPECT EQUIPMENT DAILY DO NOT 3 DO NOT ATTEMPT beforeusingthisequipment for loose worn or frayed parts Replace all parts at the first signs of wear If in doubt about a...

Страница 38: ...nd understand all instructions before using this equipment Inspect equipment for loose worn or frayed parts If in doubt about a certain part use this machine Keep hands and feet away from moving parts...

Страница 39: ...ubricate Guide Rods with Waylube Oil only Inspect Accessory Bars and Handles Inspect Accessory Bars and Handles Inspect All Decals Inspect All Decals Inspect All Nuts and Bolts Tighten if Needed Inspe...

Страница 40: ...FITNESS SYSTEMS R HOIST 2406 Assembly Page 39 OW N E R S M A N U A L...

Страница 41: ...ed objects clear of all upholstery Wipe clean with a dust free rag Lubricate once a week with a Silicon or Teflon based lubricant Inspect and familiarize yourself with any safety warnings or other use...

Страница 42: ...tubes with a dust free rag before applying lubricant Lubricate seat sleeves and turcite bushings with a Silicon or Teflon based lubricant spray Referring to the Assembly Owners manual carefully dis as...

Страница 43: ...FITNESS SYSTEMS R HOIST 2406 Assembly Page 42 OW N E R S M A N U A L...

Страница 44: ...son to assume obligations other than expressly covered by this warranty NO CONSEQUENTIAL DAMAGES Hoist is not responsible for economic loss profit loss or special indirect or consequential damages WAR...

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