HMS H1833-i, Инструкция по эксплуатации

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H1833
Sporty Mode
5.
Press UP or DOWN to select workout program, choose Sporty mode and press Mode to enter.
6.
Press UP or DOWN to preset TIME.
7.
Press START/STOP key to start workout. Press UP or DOWN to adjust load level.
8.
Press START/STOP key to pause workout. Press RESET to reverse to main menu.
Cardio Mode
6. Press UP or DOWN to select workout program, choose H.R.C. and press Mode to enter.
7. Press UP or Down to select 55%.75%.90% or TAG (TARGET H.R.) (default: 100).
8. Press UP or DOWN to preset workout TIME.
9. Press START/STOP key to start or stop workout. Press RESET to reverse to main menu.
Watt Mode
1. Press UP or DOWN to select workout program, choose WATT and press Mode to enter.
2. Press UP or DOWN to preset WATT target. (default: 120)
3. Press UP or DOWN to preset TIME.
4. Press START/STOP key to start workout. Press UP or DOWN to adjust Watt level.
10. Press START/STOP key to pause workout. Press RESET to reverse to main menu.
Body Fat Mode
1. In STOP mode, press BODY FAT button to start measurement.
2. User need input GENDER,HEIGHT,WEIGHT by UP/DOWN and press ENTER, then system start to
measure. During measurement, both hands have to hold on hand grips.
3. LCD will display “= = = “ for 8 seconds until console finish measuring. After measuring, LCD will display
BODY FAT advice symbol, BODY FAT percentage, BMI for 30 seconds.
4. Press BODY FAT key again reverse to main menu.