16
2009/11/20 Ver1.0+V1.1
z
HRC Mode(need to wear wireless chest belt)
The purpose of this program is self-training based on heart rate. During the training, when
heart rate of runner achieves the setting number that you make, the LEVEL value will keep
within a certain range for best training effort.
1.
The whole heartbeat control program has total four target pulse 65%, 75%, 85%, THR
(Target Heart Rate).
Calculate formula of heartbeat setting=(220-AGE)* heartbeat program control value.
For example, age is 40
,
if the target pulse is 85% of maximum pulse, then the heartbeat
times:(220—40)×85%=153
2.
User enter target value
:
Press
or
to adjust weight, age, male or
female.
3.
Press
return to the first item to amend parameter, or press
return to
standby directly to choose.
4.
After setting parameter, press
or press
during setting to start program (It
will be start by default if there is no parameter need to be adjust).The target value will be
carried out by count down. (Parameter will make measure according value you enter).
5.
Under THR mode, the target heartbeat value will automatically calculate according to the
input age of users.
6.
If it can’t detected pulse , it will shoe NO PLUSE on the screen. If it can’t detected pulse
for 45 seconds, it will turn back to standby itself.
7.
RPM need be from70RPM to 80RPM during training. If RPM can’t reach 70RPM, it will
show ”RPM
↑
”on the screen. If RPM rather than 80RPM, it will show ”RPM
↓
”on the
screen.
8.
HR CONTROL Mode
:
Preset heartbeat control mode is 50W(Level2). When computer detects the pulse, the
heartbeat value will be judged every 10 seconds.
Judgment method of Heartbeat value as follows:
A.
While running, program will compare actual heartbeat value with preset
heartbeat value. If
actual heartbeat value
≦
preset heartbeat value 15,
WATT
will increase 20 automatically, the highest can reach 400 WATT.
B.
While running, program will compare actual heartbeat value with preset
heartbeat value. If
actual heartbeat value
≦
preset heartbeat value 5,
WATT
will increase 10 automatically, the highest can reach 400 WATT.
C.
While running, program will compare actual heartbeat value with preset
heartbeat value. If
actual heartbeat value
≧
preset heartbeat value 5,
WATT
Содержание HC10TVEL
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