SETTING THE WATCH FUNCTIONS
8
9
1. In Time mode
PRESS & HOLD
the
ADJ/EL
key for 3 sec
and ADJ will blink 3 times to enter the Time Setup mode
SETTING TIME
TIP :
Pressing & Holding the ST/STP or Reset key in any
Setting Sequence will fast advance the variable being set.
SETTING THE WATCH FUNCTIONS
The HealthSense PD 102 is equipped with an advanced 3D
Pedometer that measures Steps, Speed, Distance, Calorie
Expenditure, Target Goal and Exercise Time Accurately. In order
to ensure exercise data is as accurate as possible, you must
enter your personal profile.
1. In Pedometer mode,
PRESS & HOLD
the
ADJ/EL
key for
3 sec and ADJ will blink 3 times to enter the Pedometer
Setup mode
2. Adjust Hour by pressing
ST/STP
or
RESET
key
3. Set Hour and advance to Set Minutes by
PRESSING
the
MODE
key
4. Adjust Minutes. Advance to Set Seconds by
PRESSING
the
MODE
key
5. Adjust Seconds. Advance to Set Year by
PRESSING
the
MODE
key
6. Adjust Year. Advance to Set Month by
PRESSING
the
MODE
key
7. Adjust Month. Advance to Set Day by
PRESSING
the
MODE
key
8. Adjust Day. Advance to Set 12/24hr format by
PRESSING
the
MODE
key
9. Adjust Date Display. Press
ADJ/EL
key to return to
TIME mode.
2. Adjust Age by pressing
ST/STP
or
RESET
key
3. Set Age and advance to Set Weight Unit (kg or lb) by
PRESSING
the
MODE
key
4. Adjust Weight unit (kg or lb). Advance to Set Body Weight
by
PRESSING
the
MODE
key
5. Adjust Body Weight. Advance to Set Walking Stride by
PRESSING
the
MODE
key
6. Adjust Walking Stride. Advance to Set Running Stride by
PRESSING
the
MODE
key
7. Adjust Running Stride. Advance to Set Target Goal by
PRESSING
the
MODE
key
8. Adjust Target Goal up to 999900 Steps. Press
ADJ/EL
key to return to PEDOMETER mode.
SETTING PERSONAL PROFILE
