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®

USER'S MANUAL

Model No. HCTL06190 

Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are 
committed to providing com-
plete customer satisfaction. If
you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.  

TO AVOID UNNECESSARY 
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.  

CUSTOMER HOT LINE:  

1-888-936-4266 

Mon.–Fri. 8 a.m.–6:30 p.m.
Eastern Standard Time

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

Содержание SoftStrider 5150

Страница 1: ...f you have questions or if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE C...

Страница 2: ...PERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE SHOOTING AND MAINTENANCE 15 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS Center Page LIMITED WARRANTY Back Cover Note To order replace...

Страница 3: ...e page 7 plug the power cord into a surge protector not included and plug the surge protector into a grounded circuit capable of carrying 15 or more amps No other appliance should be on the same circu...

Страница 4: ...or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes...

Страница 5: ...onal questions please call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8 a m until 6 30 p m Eastern Standard Time excluding holidays To help us assist you please...

Страница 6: ...82 until the Front Wheels 77 are resting on the floor as shown 6 77 Make sure that all parts are tightened before you use the treadmill Keep the included allen wrench in a secure place The allen wrenc...

Страница 7: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dr...

Страница 8: ...rkouts Note The console can display speed and distance in either miles or kilometers see page 10 For convenience all instructions in this section refer to miles CAUTION Before operating the console re...

Страница 9: ...inuous feedback of the elapsed time speed distance incline and the number of calories and fat calories you have burned J LED Matrix When the manual mode is selected the LED matrix shows your progress...

Страница 10: ...uttons is pressed the SPEED display will show the se lected speed setting for seven seconds The dis play will then show the actual speed of the walk ing belt Change the incline of the treadmill as des...

Страница 11: ...ntrols the incline of the treadmill Follow the steps below to use a program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 9 Select the desired program To select a program...

Страница 12: ...am with the INCLINE buttons The speed of the walking belt can be adjusted during the current period if desired with the SPEED buttons however when the next period begins the treadmill will auto matica...

Страница 13: ...walking belt has moved The CALORIES FAT CALO RIES display will show an E for english miles or an M for metric kilometers To change the unit of measurement press the SPEED button IMPORTANT The SPEED d...

Страница 14: ...to the catch You may need to push on the tread mill with your right hand when latching the treadmill Make sure that the storage latch is inside of the catch To protect the floor or carpet from damage...

Страница 15: ...only a CUL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length b Make sure that the key is fully inserted into the console c Check the circuit breaker located o...

Страница 16: ...nutes to check for a correct speed reading a Use only a CUL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length b If the walking belt is overtightened tread mil...

Страница 17: ...wer cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened a If error code E1 E2 or E3 appears in the SPEED display remove the key wait for ten...

Страница 18: ...the middle number in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular system your exercise must be aerobic Aerobic exercise is activity that requires large amount...

Страница 19: ...e of the opposite foot toward you and rest it against the inner thigh of your extended leg Reach toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times for both legs Stretche...

Страница 20: ...nsor Cap 59 1 Console Base 60 1 Console 61 1 Electronics Bracket 62 2 Latch Screw 63 1 Handrail Cap left 64 1 Key Clip 65 1 Storage Latch 66 1 Rear Roller Ground Wire 67 1 Book Holder 68 1 Storage Cat...

Страница 21: ...oll free at 1 888 936 4266 Monday through Thursday 8 a m until 6 30 p m Friday 8 a m until 6 p m Eastern Standard Time excluding holidays When ordering parts please be prepared to give the following i...

Страница 22: ...77 78 76 26 75 82 81 26 75 60 59 30 8 42 16 32 31 8 50 52 4 47 45 46 53 54 61 43 8 50 8 42 64 8 8 57 8 58 22 49 98 30 68 20 8 87 85 8 66 75 75 73 3 2 96 55 9 18 9 100 101 74 74 8 78 77 101 76 75 2 9 9...

Страница 23: ...itness for a particular purpose is limited in its scope and duration to the terms set forth herein Some provinces do not allow limitations on how long an im plied warranty lasts Accordingly the above...

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