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EXPLODED DRA

WINGÑModel

No. HREX36590

R0899A

Содержание Rc250

Страница 1: ...missing or damaged parts we will guarantee complete satis faction through direct assis tance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The tra...

Страница 2: ...Wear appropriate clothing and athletic shoes when exercising do not wear loose clothing that could become caught on the exercise bike 8 Always keep your back straight when using the exercise bike Do n...

Страница 3: ...l our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number and...

Страница 4: ...thesis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre attached...

Страница 5: ...mm Carriage Bolts 63 two M8 Curved Washers 28 and two M8 Nylon Locknuts 56 3 While a second person holds the Upright 6 near the Frame 1 connect the Extension Wire 18 to the Lower Wire Harness 44 Caref...

Страница 6: ...requires two AA batteries not included alkaline batteries are recommended Refer to drawing A Remove the four indicated screws and lift off the front of the Console Press two batteries into the batter...

Страница 7: ...3 27 73 73 57 57 9 8 Attach the Seat 12 to the Seat Frame 27 with four M6 x 15mm Hex Screws 29 and four M8 Black Flat Washers 57 57 29 57 12 27 8 7 Attach the Seat Carriage 11 to the Seat Frame 27 usi...

Страница 8: ...ERATE THE RECUMBENT CYCLE 10 Turn the Seat Knob 8 counterclockwise two or three turns to loosen it if the Seat Knob is not loos ened enough the Seat Knob may scratch the Frame 1 Next pull the Seat Kno...

Страница 9: ...al program Each time the power is turned on the manual program will automatically be selected as shown by the P 1 in the display P 1 is the manual program If you have selected a different program sele...

Страница 10: ...on the console Note If batteries were just installed the power will already be on Select one of the resistance programs Each time the power is turned on the man ual program will be selected as shown b...

Страница 11: ...y in about five seconds Select one of the heart rate programs Each time the power is turned on the manual program will be selected as shown by the P 1 in the display To select one of the heart rate pr...

Страница 12: ...t accurate heart rate reading hold the metal contacts for about 15 seconds For optimal performance of the pulse sensor keep the metal contacts clean The contacts can be cleaned with a soft cloth never...

Страница 13: ...udes three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exer...

Страница 14: ...rness 45 1 M10 Nylon Jam Nut 46 1 Idler Bushing 47 1 Idler Wheel 48 1 Idler Spacer 49 1 Idler Arm 50 1 M10 x 26mm Bolt 51 1 Idler Spring 52 1 M10 Nylon Locknut 53 2 M10 Black Flat Washer 54 1 Nut 55 1...

Страница 15: ...42 9 32 31 19 33 22 36 35 34 37 38 12 50 49 48 47 46 45 52 53 51 15 64 23 26 29 57 56 28 28 56 63 3 64 26 25 56 56 25 56 25 25 57 29 57 27 7 7 7 15 13 57 73 73 57 62 10 11 57 24 57 54 30 8 68 21 61 61...

Страница 16: ...not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center produ...

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