8
12.
Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: There may be some
hardware left over after assembly is completed.
To protect the floor or carpet from damage, place a mat
under the elliptical crosstrainer.
11. Apply a small amount of grease to the axle on the left
Crank Arm (8).
Side a Nylon Washer (78) and the Left Pedal Leg (5) onto
the axle on the left Crank Arm (8). Note: It may be helpful
to use a rubber mallet to tap these parts on.
Be careful
not to confuse the Left Pedal Leg with the Right
Pedal Leg (not shown); look at the position of the
round tube to correctly identify the Left Pedal Leg.
Next, tap a 3/4” Axle Cap (40) onto the axle.
Attach the Right Pedal Arm (not shown) in the same way.
8
Grease
78
40
5
Round
Tube
11
HOW TO PLUG IN THE POWER CORD
This product
must be
grounded.
If it
should mal-
function or
break down,
grounding pro-
vides a path of
least resis-
tance for elec-
tric current to
reduce the
risk of electric shock. This product is equipped with a
cord having an equipment-grounding conductor and a
grounding plug.
Plug the power cord into an appro-
priate outlet that is properly installed and ground-
ed in accordance with all local codes and ordi-
nances. This product is for use on a nominal 120-
volt circuit. Important: The elliptical crosstrainer is
not compatible with GFCI-equipped outlets.
DANGER:
Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Grounded Outlet Box
Grounding Plug
Grounded Outlet
Grounding Pin
HOW TO USE THE ELLIPTICAL CROSSTRAINER