background image

4

BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider

¨

E530 elliptical crosstrainer. The HealthRider

¨

E530 is

an incredibly smooth exerciser that moves your feet in
a natural elliptical path, minimizing the impact on your
knees and ankles. And the unique E530 features
adjustable resistance and incline to help you get the
most from your exercise. Welcome to a whole new
world of natural, elliptical-motion exercise from
HealthRider. 

For your benefit, read this manual carefully before
you use the HealthRider

¨

E530.

If you have addition-

al questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is HREL07980. The
serial number can be found on a decal attached to the
HealthRider

¨

E530 (see the front cover of this manual

for the location of the decal).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

Upper Body Arm

Handlebar with Pulse Sensor

FRONT

BACK 

RIGHT SIDE

Pedal Arm

Pedal Disk

Pedal 

Console

Book 
Rack

Incline Bracket

Incline Frame

Содержание E 530

Страница 1: ...If you have questions or if there are missing or damaged parts we will guarantee complete satisfac tion through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR...

Страница 2: ...3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 7 MAINTENANCE AND TROUBLESHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS...

Страница 3: ...ulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determining he...

Страница 4: ...lthRider E530 If you have addition al questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help...

Страница 5: ...nt of the Upright 2 with the two welded bolts on the front of the Frame 1 Carefully push the Wire Harness not shown into the Upright until there is no slack Next pivot the Upright 2 about halfway to t...

Страница 6: ...o tap the Axle with a rubber mallet Slide the other Upper Body Arm 7 onto the Axle Make sure that the Upper Body Arms are turned as shown Tap another 5 8 Axle Cap 85 onto the Axle 4 Connect the Extens...

Страница 7: ...does not have a freewheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lowest pedal USING THE UPPER BODY...

Страница 8: ...s display shows the elapsed time or the remain ing time in a resistance program total distance the resistance level and the number of 1 4 mile laps you have completed The display will change modes eve...

Страница 9: ...rix to show which mea surement is selected To change the measure ment simultaneously press the PROGRAM SELECT button and the START PAUSE button until the console sounds a tone and the new measurement...

Страница 10: ...n the CURRENT SEGMENT column and the TIME dis play counts down to zero The console will then sound a tone and the two displays will pause The console will remain in this state until the START PAUSE bu...

Страница 11: ...f the elliptical crosstrainer does not sit flat on the floor one or both of the leveling pads should be adjusted First loosen the jam nut on each leveling pad Next turn the leveling pads as needed unt...

Страница 12: ...les and on the lungs to oxygenate the blood For aerobic exercise adjust the intensity of your exercise until your heart rate is near the middle of your training zone WORKOUT GUIDELINES Each workout sh...

Страница 13: ...straight and your back foot flat on the floor Bend your front leg lean for ward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching...

Страница 14: ...44 6 10 Washer 45 2 Wheel 46 2 3 8 x 1 3 4 Button Head Screw 47 1 Left Side Shield 48 1 Right Side Shield 49 1 Console Base 50 1 Reed Switch Wire 51 1 Extension Wire 52 1 Reed Switch Bracket 53 1 8 St...

Страница 15: ...65 49 35 31 66 16 67 13 12 17 14 15 28 63 4 42 44 43 43 81 81 78 78 76 61 63 76 30 9 9 6 74 83 40 73 73 67 67 17 17 38 68 70 69 34 36 80 38 39 37 48 71 73 73 72 72 77 84 84 35 56 72 47 2 7 7 18 17 19...

Страница 16: ...es not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center pro...

Отзывы: