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12

Inspect and tighten all parts of the recumbent cycle
regularly. The recumbent cycle can be cleaned with a
soft, damp cloth. To prevent damage to the console,
keep liquids away from the console and keep the con-
sole out of direct sunlight. 

BATTERY REPLACEMENT

If the console does not function properly, the batteries
should be replaced. To replace the batteries, the 
handlebar must be removed. See assembly step 5 on
page 6 to remove the handlebar. Next, refer to
assembly step 4 to install batteries. 

PULSE SENSOR TROUBLE-SHOOTING

¥ Avoid moving your hands while using the pulse sen-

sor. Excessive movement may interfere with heart
rate readings.    

¥  If your heart rate is not shown when the pulse sen-

sor is used, press the reset button to reset the
pulse sensor. 

¥ Do not hold the metal contacts too tightly; doing so

may interfere with heart rate readings.

¥ For the most accurate heart rate reading, hold the

metal contacts for about 15 seconds.

¥ For optimal performance of the pulse sensor, keep

the metal contacts clean. The contacts can be
cleaned with a soft clothÑnever use alcohol, 
abrasives, or chemicals.

Measure your heart rate regularly

During the program, 

slow your pedaling speed

briefly and measure your heart rate regularly

(refer to step 5 on page 10). Each time you mea-
sure your heart rate, the resistance of the pedals
will automatically increase or decrease, if neces-
sary, to keep your heart rate near the preselect-
ed percentage of your maximum heart rate. It is
not necessary to keep your hands on the metal
contacts when you are not measuring your heart
rate. 

Note: If your heart rate is not shown,

press the reset button to reset the pulse sen-
sor.

When you are finished exercising, turn off the
power

To turn off the power, simply wait for about
three minutes.

If the pedals are not moved and

the console buttons are not pressed for three
minutes, the power will turn off automatically. 

6

5

MAINTENANCE AND TROUBLESHOOTING

Содержание Cc125

Страница 1: ...ere are missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained t...

Страница 2: ...7 Wear appropriate clothing and athletic shoes when exercising do not wear loose clothing that could become caught on the exercise cycle 8 Always keep your back straight when using the exercise cycle...

Страница 3: ...ll our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the product model number an...

Страница 4: ...thesis below each drawing refers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre attached...

Страница 5: ...arriage Bolts 63 two M8 Curved Washers 28 and two M8 Nylon Locknuts 56 3 While a second person holds the Upright 6 near the Frame 1 connect the Extension Wire Harness 18 to the Lower Wire Harness 44 C...

Страница 6: ...The Console 9 requires two AA batteries not included alkaline batteries are recommended Refer to drawing A Remove the four indicated screws and lift off the front of the Console Press two batteries in...

Страница 7: ...3 27 73 73 57 57 9 8 Attach the Seat 12 to the Seat Frame 27 with four M6 x 15mm Hex Screws 29 and four M8 Black Flat Washers 57 57 29 57 12 27 8 7 Attach the Seat Carriage 11 to the Seat Frame 27 usi...

Страница 8: ...t if the Seat Knob is not loos ened enough the Seat Knob may scratch the Frame 1 Next pull the Seat Knob and slide the Seat Carriage 11 onto the Frame 1 Move the Seat 12 to the desired position and re...

Страница 9: ...al program Each time the power is turned on the manual program will automatically be selected as shown by the P 1 in the display P 1 is the manual program If you have selected a different program sele...

Страница 10: ...RESISTANCE PROGRAM Turn on the power To turn on the power press any button on the console Note If batteries were just installed the power will already be on Select one of the resistance programs Each...

Страница 11: ...ay in about five seconds Select one of the heart rate programs Each time the power is turned on the manual program will be selected as shown by the P 1 in the display To select one of the heart rate p...

Страница 12: ...ccurate heart rate reading hold the metal contacts for about 15 seconds For optimal performance of the pulse sensor keep the metal contacts clean The contacts can be cleaned with a soft cloth never us...

Страница 13: ...t includes three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration fo...

Страница 14: ...Lower Wire Harness 45 1 M10 Nylon Jam Nut 46 1 Idler Bushing 47 1 Idler Wheel 48 1 Idler Spacer 49 1 Idler Arm 50 1 M10 x 26mm Bolt 51 1 Idler Spring 52 1 M10 Nylon Locknut 53 2 M10 Black Flat Washer...

Страница 15: ...56 28 1 42 9 32 31 19 33 36 35 34 37 38 12 50 49 48 47 46 45 52 53 51 15 64 23 26 29 57 56 28 28 56 63 3 64 26 25 56 56 25 56 25 25 57 29 57 27 7 7 7 15 13 57 73 73 57 62 10 11 57 57 54 30 8 68 21 61...

Страница 16: ...not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center produc...

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