15
4.
Goal Set Programs (Calories / Distance)
4.1.
User Setup -
You will be promoted gender, age, weight, time, & goal.
Use the PAUSE button to return to the previous step when entering user info.
4.1.1.
Set Time:
Use the
[+] / [-]
buttons to set workout time. (Counting Down)
4.1.1.1. Press the
ENTER
button to set workout time.
4.1.2.
Set Calories / Distance:
Use the
[+] / [-]
buttons to change your goal.
4.1.2.1. Press the
ENTER
button to set your goal.
4.2. Once your user information has been entered press
Quick Start!
4.3. In the Goal programs your workout will complete once your goal is reached. Use
the
[+] / [-]
buttons to change the resistance level.
4.4.
Once your workout is complete a 3 minute Cool Down will begin.
Goal Set Programs Screens
Содержание PhysioStep Pro
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