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3.
Constant Programs (SPM / WATTS)
3.1.
User Setup -
You will be prompted gender, age, weight, time & constant.
Use the PAUSE button to return to the previous step when entering user info.
3.1.1.
Set Time:
Use the
[+] / [-]
buttons to set workout time. (Counting Down)
3.1.1.1. Press the
ENTER
button to set workout time.
3.1.2.
Set SPM / WATTS:
Use the
[+] / [-]
buttons to change your constant metric.
3.1.2.1. Press the
ENTER
button to set your constant metric.
3.2. Once your user information has been entered press
Quick Start!
3.3.
If you are not using the machine, the screen will show “[?]
Check SPM”
3.4. In the constant programs your resistance level will automatically increase or
decrease to maintain constant SPM or WATTS.
3.5. Once your workout is complete a 3 minute Cool Down will begin.
Constant Programs Screens
Содержание PhysioStep Pro
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