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A-8. OPERATION INSTRUCTIONS
A. GENERAL
1. Turn on the Power(A.C. Power)
Please turn on the Power Switch on Front Cover
Target Workout
2. Click the Target Workout Menu on the screen
Choose workout target by Target Button
(TIME, DISTANCE, CALORIES).
3. Select the target
You can change your target/goal with digit
buttom or +/- button
4. Start exercise
press the "Start" button.
If you have selected Time from the above step, initially 30 mins
will be displayed on the screen. You can change your target by
cl/- button.
CAUTION
During the Target Workout you can change
your speed and inclination. You can not
change your target during the
Program Workout
After workout, the program will be automatically turned into
the Cool- Down mode and will conduct exercise for 3 mins
with decreased speed and incline.
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POWER SWITCH
Target Workout Button
Target
Workout
Control Button
START Button
