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9
Active Mode Workout
In Active Mode, the OmniTrainer provides 15 levels of resistance and
graphs left vs right strength.
1.
Press Active Mode on the touch screen.
Active Mode defaults to lower
body training. Enter Passive Mode to change to upper body training, then
press menu to return to the home screen and then press Active Mode.
2. Press Power set the Resistance level using the [+]/[-] buttons (1-15)
3. Press the green Start Button on the display to begin training.
4. Press the orange Stop Button on the display to end training. When the
workout is ended, the workout summary is generated for the training
session.
5. Press the Menu Button the display or touch screen to return to the main
screen.
Pro Tip:
Export your workout to USB to
track user progress and quickly
capture information.
Left vs Right Graph:
Shows the percentage of
left vs right strength for
the current training
session.
Содержание OmniTrainer
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