3
of your workout).
17. Never attempt to turn around while on the running belt. Keep your head and body facing forward at
all times.
18. Never turn on the treadmill while someone is standing on the running surface.
19. Be careful not to over exert yourself during your workout, stop your workout immediately if you feel
any pain or discomfort. Consult your physician immediately.
20. Do not modify or attempt any service on the treadmill yourself other than assembly and
maintenance described in this manual.
21. The treadmill should not be operated for more then 45-50 min in a stretch.