8
Salad Tingle
1
⁄
8
red onion
1 medium tomato
1 handful spinach
1 handful romaine lettuce
1 lemon, peeled
Italian Delight
6 fresh mushrooms
1 medium tomato
1 stalk celery
Dash of oregano
Veggie Fiesta
1 handful romaine lettuce
1 handful alfalfa sprouts
1 carrot
2 handfuls spinach
1 stalk celery
Berry Bubbly
2 lemons, peeled
1
⁄
4
cup blueberries
1
⁄
4
cup Seltzer water
1 tablespoon sugar
Juice fruit; then add water and sugar.
Fruit Fizz
1 lemon, peeled
1
⁄
4
cup raspberries
15 white grapes
1
⁄
2
cup Seltzer water
1 teaspoon sugar
Juice fruit; then add water and sugar.
Pear-Berry Zing
1 lemon, peeled
1 pear
1
⁄
4
cup blueberries
Strawberry Zing
1 lemon, peeled
1 pear
1
⁄
4
cup strawberries
Orchard Blend
2 apples
2 pears
Honeydew Express
1 banana, peeled
1
⁄
2
honeydew, peeled
1
⁄
4
cup blueberries
Melon Mania
1
⁄
2
honeydew, peeled
1
⁄
2
cantaloupe, peeled
1
⁄
2
fresh pineapple, peeled and cored
The Red Sea
1
⁄
2
ruby red grapefruit, peeled
1 cup red grapes
1 cup white grapes
1
⁄
2
cup cranberries
Butternut Delight
1
⁄
2
medium tomato
1
⁄
4
butternut squash
1
⁄
2
carrot
1
⁄
2
zucchini squash
V-4
1 tomato
1
⁄
2
cucumber
1
⁄
2
bunch parsley
1 carrot
Triple P
1 peach, remove pit
1 pear
1
⁄
4
pineapple, peeled
Apple-ry
2 apples
2 ribs celery
1 carrot
Jamaica Julep
1
⁄
2
mango, peeled
1 kiwi, peeled
1
⁄
4
pineapple, peeled
2 mint leaves
Tropicool
1
⁄
4
pineapple, peeled
1 orange, peeled
1
⁄
2
grapefruit, peeled
