10
Blending Drinks With the Travel Jar
TIPS FOR BEST RESULTS:
• Always place liquid in blender jar first, then remaining ingredients.
• If frozen fruit or ice are not blending, stop blender and pulse a few times.
TYPE OF DRINK
INGREDIENTS
NUMBER OF SERVINGS
BLENDER SETTING/TIME
Whole Juice
1/2 cup (118 ml) frozen mango or
pineapple
1 handful baby spinach leaves
1 cup (237 ml) green seedless grapes
2 to 3
(makes 2–2 1/2 cups
[473 to 591 ml])
Add ingredients to jar in order listed. Place cutting
blade assembly on top of jar; secure with collar.
Turn upside down on blender and place hand on
top of jar to hold in place. Blend on SMOOTHIE
for 30 seconds. Remove jar from blender.
Shake ingredients in jar and return to blend on
SMOOTHIE for 15 to 20 seconds longer. Remove
collar and blade and screw on drinking lid.
Fruit Smoothie
1 cup (237 ml) frozen strawberries
1 large banana
1/4 cup (59 ml) greek vanilla yogurt
3/4 cup (177 ml) pineapple juice
2 to 3
(makes 2–2 1/2 cups
[473 to 591 ml])
Add ingredients to jar in order listed. Place cutting
blade assembly on top of jar; secure with collar.
Turn upside down on blender and place hand on
top of jar to hold in place. Blend on SMOOTHIE for
25 to 30 seconds. Remove collar and blade and
screw on drinking lid.
Milkshake
3 scoops any flavor ice cream
(#16 scoop)
3/4 cup (177 ml) milk or coconut milk
2 to 3
(makes 2–2 1/2 cups
[473 to 591 ml])
Add ingredients to jar in order listed. Place cutting
blade assembly on top of jar; secure with collar.
Turn upside down on blender and place hand on
top of jar to hold in place. Blend on MILKSHAKE
for 20 seconds. Remove collar and blade and
screw on drinking lid.
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