Cooking Guidelines
Take care when frying as the oil and fat heat up very quickly, particularly
if you’re using PowerBoost. At extremely high termperatures oil and fat
will ignite spontaneously and this presents a serious fire risk.
Cooking Tips
• When food comes to the boil, reduce the temperature setting.
• Using a lid will reduce cooking times and save energy by retaining the heat.
• Minimise the amount of liquid or fat to reduce cooking times.
• Start cooking on a high setting and reduce the setting when the food has heated
through.
Simmering, cooking rice
• Simmering occurs below boiling point, at around 85˚C, when bubbles are just
rising occasionally to the surface of the cooking liquid. It is the key to delicious
soups and tender stews because the flavours develop without overcooking the
food. You should also cook egg-based and flour thickened sauces below boiling
point.
• Some tasks, including cooking rice by the absorption method, may require a
setting higher than the lowest setting to ensure the food is cooked properly in
the time recommended.
Searing steak
To cook juicy flavoursome steaks:
1. Stand the meat at room temperature for about 20 minutes before cooking.
2. Heat up a heavy-based frying pan.
3. Brush both sides of the steak with oil. Drizzle a small amount of oil into the hot
pan and then lower the meat onto the hot pan.
4. Turn the steak only once during cooking. The exact cooking time will depend
on the thickness of the steak and how cooked you want it. Times may vary
from about 2 – 8 minutes per side. Press the steak to gauge how cooked it is
– the firmer it feels the more ‘well done’ it will be.
5. Leave the steak to rest on a warm plate for a few minutes to allow it to relax
and become tender before serving.
For stir-frying
1. Choose an induction compatible wok or a large frying pan with a flat base.
2. Have all the ingredients and equipment ready. Stir-frying should be quick. If
cooking large quantities, cook the food in several smaller batches.
3. Preheat the pan briefly and add two tablespoons of oil.
Содержание HCI604TG3
Страница 6: ...Product Dimensions HCI302TB3 ...
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Страница 10: ...HCI604FTB3 ...
Страница 12: ...HCI905FTB3 ...
Страница 19: ...Single phase connection Two phase connection Model HCI604TB3 HCI604TG3 HCI604FTB3 HCI905FTB3 Model HCI302TB3 ...
Страница 56: ......
Страница 57: ...Code Z308720995 Edition V18 Publication Date October 12 2022 ...