User manual motion stair 600
med/600
Version 3.0
Page
10
of
19
4.11
Results
After the end of each workout or after pressing the
COOL
button, all workout results will be shown on the
display. According to the program selected, the relevant results are shown. When there is no reaction the
workout will be stopped after showing the results. By pushing the COOL button, the workout can be stopped at
any time.
The results are shown in the parameter area as well as in the dot matrix section. Some figures are average
values (wattage, km/h, rpm, pulse, and meters), some are accumulated values (km, k-cal, time). Average values
are marked with the
Ø
symbol. This enables the control of personal fitness-development and thereby motivates
a frequent user.
If the training has been conducted using a storage media, the training results from every type of ergometer are
saved separately onto the storage media. The analysis of the results saved can be done at the ergometer directly
or on a PC if the required software is available.
4.12
Programs of the cardio line
Programs
stair med
Possibilities of usage
Manual
selection
Storage
media
Controlling via
PC
Biofeedback general
(except for treadmill)
1 Quick
x
x
x
-
2 Watt
x
x
x
-
3 Watt sensitive*
x
x
x
x
4 Pulse
x
x
x
x
5 Isokinetik*
-
-
-
-
6 Therapy*
x
x
x
X
7 Interval*
x
x
-
-
8 K-cal*
x
x
x
x
9 Hill*
x
x
x
-
10 Random*
x
-
-
-
11 Distance*
x
x
x
-
Tab.1: Programs of the cardio line med separated by units, usage and biofeedback
(programs which are part of an optional program package are indicated by a*).
Programs
stair fit
Possibilities of usage Manual
selection
Storage
media
Controlling via
PC
Biofeedback general
(except for treadmill)
1 Quickstart
x
x
x
-
2 Timetraining
x
x
x
-
3 Pulsetraining
x
x
x
x
4 Calorientraining*
x
x
x
X
5 Hilltraining*
x
x
x
-
6 Randomtraining*
x
-
-
-
7 Intervalltraining*
x
x
-
-
8 Distancetraining*
x
x
x
-
9 Powertraining*
-
-
-
-
Tab. 2: Programs of the cardio line separated by units, usage and biofeedback
(programs which are part of an optional program package are indicated by a *).
Program specifications
Quick/Quick Start
The quick start program allows an immediate workout start. The trainee simply has to begin pedalling, and the
display starts operating. No programming is required.
Using the
+/-
buttons, the level (degree of intensity) can be varied at all times.
The program works in an rpm-dependent mode, which means that the intensity varies according to rpm.
Using the
Scan
button, the figures and the graphical displays vary.
Pressing the
COOL
button will initiate a display of the results as well as concludes the program.
/H-p-cosmos.local/dfs/erp$/article/cos30021ef-med600/manual/EN/20170926_cos30033ef-med600-ef-600_torqualizer_stair_instructions_for_use_EN.pdf