Gymstick GT1.0, Руководство пользователя

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14 GT1.0 TREADMILL
COMPUTER OPERATION INSTRUCTIONS
7.2 Set of 9 build-in programs: From standby mode, press MODE button until the console shows P1-P2-P3-
P4-P5-P6-P7-P8-P9 and choose one.
- Press SPEED+/- to set the workout time.
- Each program can be divided into 10 sections; machine will beep 1 times when starting a new section.
- Press SPEED+/- to change the speed or incline during each section.
- Machine will beep 6 times and stop when the program is finished.
7.3 Set of body fat test: From standby mode, press MODE button until you get to FAT.
- Press MODE button and hold on 3 seconds to enter information.
- Set value with SPEED+/- from F-1 to F-4(F-1 GENDER, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT)
- Press MODE button to enter F-5(F—5 BODY FAT TEST), hold hands on the hand pulse sensor, the
console will display your body fat value after 3 seconds.
The body fat value is intended as a guide, and is not medical data:
LUBRICATION REMIND FUNCTION
This machine has lubrication remind function. After every total running distance of 300km, your treadmill
needs to be maintained with oil. The system will remind with sound for every 10 seconds, and window will
show “OIL”. This means that your treadmill needs to be lubricated with oil. Please read the user’s manual
first, and add the oil to the middle part of running board. After you finishing lubrication, please hold on
“STOP” button for 3 seconds, and the system warning sound will disappear.
SAFETY LOCK FUNCTION:
Under any mode, if you pull away the safety key, the machine will stop. The window will show “---” with
reminding sound. The machine cannot work until safety key is inserted back.
POWER SAVE FUNCTION:
The machine is with energy saving function. Under standby mode, at the state of waiting for operation, if
without any operation, the saving on power function will be available after 10 minutes, the display will be
closed up. You can press any button to turn on the display.
POWER ON AND POWER OFF
Switch off the power: You can switch off the power to stop the treadmill, which won’t be damaged at any
time.
CAUTION:
1. We recommend that you maintain a slow speed at the beginning of a session and hold on to the handrails
until you become comfortable and familiar with the treadmill.
2. Attach the magnet end of the safety pulling rope to the computer and also attach the clip of the safety
pulling rope to your clothing.
3. To end your workout safely, press the STOP button or pull out the safety pulling rope, then the treadmill
will stop immediately.
F-1 Gender 01 male 02 female
F-2 Age 10-99
F-3 Height 100-200CM
F-4 Weight 20-150KG
F-5
FAT
İ
19
Under weight
FAT =(20---25) Normal weight
FAT =(26---29) Overweight
FAT
ı
30
Obesity