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©June 2015
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CIR-RB7000E-G Revision 1.1
26
6.3. Begin workout
：
6.3.1. Level will change automatically according to the profile; you can press
Level Up
or
Level
Down
to change the exercise level.
6.3.2. The program will end when the time counter reaches 0, then enter idle mode.
7.
Manual
：
7.1. Press
【
【
【
【
Manual
】
】
】
】
to enter the program.
7.2.
Set Work Level / Time / Weight
, press
OK
to begin workout.
7.3. Begin workout
：
7.3.1. You can press
Level Up
or
Level Down
to change the exercise level.
7.3.2. The program will end when the time counter reaches 0, then enter idle mode.
8. DTV settings
：
must be set before use the DTV function.
8.1. Press
LOGO
for 5 seconds to enter setting page.
8.2. Press
DTV Config
key to enter Config page then press
Menu
.
8.3. Press
▲
/
▼
to select System Setting then press
OK
.
8.4. Press
▲
/
▼
to select Regional Setting then press
OK
.
8.5.
Press
▲
/
▼
to select Country then press
OK
will back to Regional Setting page.
8.6. Press
BACK
to forward page.
8.7. Press
▲
/
▼
to select Program Search then press
OK
.
8.8. Select
Automatic Search
then press
OK
and wait. The system will be searching DTV
programs automatically.
8.9. Press
SAVE
then press
EXIT
to exit.
8.10. Press
Back Menu
to finish the settings and back to idle mode.
Target Heart Rate Chart
Please consult your physician to find your optimal heart rate and Watt setting
Increased Performance Range
Aerobic Training Range
Weight Loss Training Range
AGE
