Green Star GSE-5000, Руководство по эксплуатации

Страница: 32 / 34

32
Desserts
MACHINE SETUP:
1. Assemble your Green Star Elite with the Homogenizing (Open) Screen and securely
fasten the Juicing Knob.
2. Place a bowl under the Juice Outlet
CASHEW POPPY
1 CUP SPROUTED WHEAT BERRIES (soak for 12 hours until small sprout tips emerge)
1/4 CUP POPPY SEEDS
1/4 CUP SOAKED SUNFLOWER SEEDS
1 CUP CASHEWS
1/2 TSP VANILLA
4 TBSP HONEY
1. Mix wheat berries (soaked), sunflower seeds (soaked), cashew and poppy seeds together
then grind through the machine
2. Collect the ground mixture from the Juice Outlet into a bowl
3. Add vanilla and honey and mix
4. Roll into balls and place on a plate
UNCOOKED BANANA-BLUEBERRY ICE CREAM PIE
1 CUP SOAKED ALMONDS
1/2 CUP SESAME SEEDS
1 CUP CASHEWS
1/2 CUP RAISINS
1/2 CUP PITTED DATES
1/2 CUP PECANS
1 TSP VANILLA
2 TBSP HONEY
7 FROZEN BANANAS (peeled)
1 1/2 CUPS FROZEN BLUE BERRIES
1 KIWI (sliced)
2 LARGE STRAWBERRIES (sliced)
1. Grind almonds, cashews, sesame, pecans, dates and raisins together.
2. Mix in the vanilla and honey; knead to form dough: then press into a 9” pie dish to form
a crust. Let crust sit for 3 to 4 hours or place in a food dehydrator for about 3/4 hour.
3. Grind frozen bananas and frozen blueberries together to make ice cream.
4. Put ice cream into the crust, top with slices of strawberries and kiwi. Slice and serve.