15
FOOD PREP HINTS & TIPS
FOOD PREP HINTS & TIPS
Firm vegetables and fruit should be used in the Curly Q Spiralizer for best results.
When looking for ideas, consider any of these:
Zucchini squash – peeled or unpeeled, whole
Summer squash – peeled
Jicama – peeled, cut to fit
Cucumbers – peeled or unpeeled, whole
Sweet potatoes – trimmed to fit, peeled
Pumpkin – peeled, trimmed to fit
Beets – peeled, trimmed to fit, whole
Turnips – peeled, trimmed to fit, whole
Onions – peeled, trimmed to fit, whole
Broccoli – stems only, whole
Celery root – peeled, trimmed to fit
Apples – peeled, whole
Pears (firm only) – peeled or unpeeled, whole
• Foods such as beets or other highly-colored foods may stain other foods as they
combine in salads or stir fries; to minimize staining, spiralize these foods separately
or after all others.
• Broccoli crowns are the favorites of most diners, but the crowns will not spiralize.
The stems, however, are perfect for the Curly Q Spiralizer. Cut off any protruding
parts and secure the end of the stem with the Plastic X Blade, as directed on p. 11.
Make Noodles or Thick Noodles for an immediate nutritional boost to any
salad or side dish.
• To prepare foods for spiralizing, wash, peel and dry them thoroughly. Ensure that the
food you’ve selected will fit in the upper part of the Q Cut Cone. If not, make a thin
slice on one side of the vegetable or piece of fruit until the food fits.
Содержание GES580R
Страница 1: ...CURLY Q SPIRALIZER MODEL GES580S GES580W GES580R ...
Страница 14: ...www gourmia com ...