Gold's Gym XRS 20, Руководство пользователя

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12
REMOVING AND ATTACHING THE CURL BAR
When performing exercises that do not require the
Curl Bar (17), pull the Curl Bar Pin (33) out of the
Leg Lever (5) and remove the Curl Bar.
When attaching the Curl Bar (17), insert the Curl Bar
Pin (33) completely through the Leg Lever (5).
33
17
5
USING THE LEG LEVER
To use the Leg Lever (5), slide a weight plate (not
included) onto the Olympic Adapter (8) and secure
it with the Weight Clip (41). Note: When using the
Leg Lever, remove the Curl Bar (17) (see REMOV-
ING AND ATTACHING THE CURL BAR below).
WARNING:
Do not place more
than 150 lbs. (68 kg) on the Leg Lever (5).
17
41
8
5
Weight
Plate
ADJUSTING THE BACKREST
To adjust the position of the Backrest (19), lift the
indicated handle on the Backrest Post (15), raise or
lower the Backrest, and then set the Backrest Post
in one of the slots in the Frame (1). Make sure that
the Backrest Post is fully inserted into one of the
slots.
15
1
Slot
19
Handle