53 Hole
37
58
58
15
65
26
55
60
64
11
13. Attach the Short Pin (37) to the Curl Bar Frame
(15) with an M4 x 16mm Screw (58).
Attach the Curl Bar Bumper (53) to the Curl Bar
Frame (15) with an M4 x 16mm Screw (58).
Attach the Curl Bar Tube (26), with the small
holes toward the bottom, to the Curl Bar Frame
(15) with an M10 x 70mm Button Screw (60), an
M10 Split Washer (55), an M10 Washer (64), and
a 50mm Spacer (65).
13
14. Make sure all parts are properly tightened before you use the weight bench. The use of the remaining parts
will be explained in ADJUSTMENT, beginning on page 12.