AdjustAble Ab boArd
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AdjustAble Ab boArd
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Step 3
Slide the foam tube (6) through the front support (4).
Slide the foam roller (8) onto the adjustable foam tube (5) and foam tube (6).
Step 4
Attach the back leg support (3) to the main support (1) with one bolt (14), two washers (17) and
a lock nut (16).
Notice: Do not tighten the bolt too hard. Adjustable Ab Board should be foldable.
Insert the pin (12) into the other hole on the back leg support (3) and the main support (1).
Notice: This diagram shows the main support (1) without the cushion (7) these parts come
factory assembled
Your Adjustable Ab Board is now ready to use.
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8
8
6
4
5
1
16 17
17
14
12
3
You will require:
Washer 8mm x 2
Lock Nut M8 x 1
Pin ø8x55 x 1
Hex Head Bolt M8x55 x 1
14
17
16
12
