[DIST /SPEED]
‘’Enter button’’ to start.
3. ENABLE ALERT ? you can select YES
or NO to give you a alert.
4. DO YOU RECORD RUNNING DATE ? If
select YES the chronograph will start to
record your training.
5. When you reach your goal or have
superior or poor performance to trainer, it
will show good job / do harder next time
Set distance for 5 km and speed for 10 km/hr
which means you have to keep your speed
over 10km/hr.
1. You could change DIST / SPEED to set
up your goal.
2. Finished setting, press ‘’Up or Down
button’’ to select ‘’Start’’ and then press
‘’Enter button’’ to start.
3. ENABLE ALERT ? you can select YES
or NO to give you a alert.
