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5. Then chronometer will be reset to zero.

How To Use Virtual Trainer

In order to improve and enhance your training performance. GH-505 provides virtual trainer to

pretend your coach to improve your performance through mutual training and reaction.

[MAIN MENU] > [GYM] > [TRAINER]

There are three types to set your training

partner.

[DIST /TIME]

Set distance for 3 km and time for 15

minutes which means the virtual trainer will

finish 3km within 15 minutes to compete with

you.

1. You could change DIST / TIME to set up

your goal.

2. Finished setting, press ‘’Up or Down

button’’ to select ‘’Start’’ and then press

Содержание GH-505

Страница 1: ...Wrist GPS Training Device GH 505 Quick Start Guide V 2 0 Power Light Page Esc Lap Enter Down Up...

Страница 2: ...djust algorithm and assisted method to extend capability of GPS What is Water Resistant 50 meters It is wearable around household sinks while playing sports and in shallow water It should not be worn...

Страница 3: ...3 bar 3D fix with strong signal Clock alert Power meter Cadence sensor Heart rate monitor indication Battery capacity indication Note for Upgrading Firmware z Do not interrupt during upgrading the fi...

Страница 4: ...Before first time using watch please fully charging the device 3 Please dry the clip before connection of charging or data transfer 4 Before start training please let antenna face to sky to get 3D fi...

Страница 5: ...st before your training MAIN MENU CONFIGURATION SET CUSTOM PAGE 1 Press Page button to select CONFIGURATION menu 2 Chose SET CUSTOM PAGE then press Enter button 3 Modify the screen field number 4 Ther...

Страница 6: ...o back to main menu How To Start Your Training And Save Data 1 Press Page button to select training screen 2 Press Enter button to start training 3 When chronometer is running press Enter button quick...

Страница 7: ...your performance through mutual training and reaction MAIN MENU GYM TRAINER There are three types to set your training partner DIST TIME Set distance for 3 km and time for 15 minutes which means the v...

Страница 8: ...your goal or have superior or poor performance to trainer it will show good job do harder next time Set distance for 5 km and speed for 10 km hr which means you have to keep your speed over 10km hr 1...

Страница 9: ...o you SPEED TIME Set speed 10km hr and time 01 00 00 means you have to keep 10km hr to training till 1 hour 1 You could change SPEED TIME to set up your goal 2 Finished setting press Up or Down button...

Страница 10: ...you How To Use Multi Sport GH 505 could be use on Iron man competition you could set running biking swimming training time speed on GH 505 to train yourself MAIN MENU GYM MULTISPORT 1 Press Page butto...

Страница 11: ...raining will be on transition for clothes change purpose 8 Keep pressing Up button another 2 seconds the training will go on next sport and then continue recording process How To Use Real Watch In GH...

Страница 12: ...g or Digital type 4 Press Up button and Page button at the same time around 2 seconds You can exit watch mode How To Create Waypoint And Save it before start route Create Waypoint MAIN MENU NAVIGATION...

Страница 13: ...POINT LIST ALL 1 Use Up and Down button to scroll to the Waypoint you wish to go to and press Enter button 2 Highlight GOTO item and press Enter button 3 You will see your current position and destina...

Страница 14: ...nd then select FOLLOW 4 The screen will show map you could use Up and Down button to zoom in and out the map view Press Enter button and ESC button can slip to next or last waypoint How To Use Track B...

Страница 15: ...art your track back 4 The screen will show map 5 Press Page button display the distance and time for you to reach destination on the right part of screen The direction of destination waypoint is shown...