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HOW TO OPERATE
Tips:
• Place thicker parts of food to the outside of the microwave-safe dish, and
thinner parts toward the center. DO NOT overlap foods if possible.
•
When in doubt, choose shorter cooking times and add more time, if
needed, to complete cooking.
• Turn meats at least once during cooking.
• Turn food at least once
during defrosting.
• Stir soft food at least once during cooking.
• When the timer expires,
leave the food in the oven for a minute or 2, to
allow it to rest and cool down gradually.
•
Some microwave-safe plastic cookware might not be suitable for cooking
foods with high fat and sugar content.
WARNING:
ALWAYS USE OVEN MITTS WHEN HANDLING HOT
FOOD!
FOOD
WEIGHT
TIME (minutes)
Meat
1 oz.–2 lbs.
1:30–26:00
Poultry
1 oz.–2 lbs.
2:30–22:00
Seafood
1 oz.–2 lbs.
1:30–14:00
SUGGESTED
DEFROSTING TIMES
