5
How To Use
George Foreman’s Lean Mean
Fat Reducing Grilling Machine
1. Before using the Grilling Machine for the first time or if stored
away for a long time, wipe the Grilling Plates with a damp cloth
to remove all dust.
2.
To preheat:
Wipe the grill plates with a little cooking oil or butter.
Do not use low fat spread - it may burn the grill. Close the Lid
and plug cord into a 230-240V AC power outlet. The Indicator
LED light will go on and the grilling plates will begin heating. At
the same time the timer display will show a "5", indicating the
start of the 5 minute pre-heat countdown. When the countdown
is completed the unit will beep. The Timer Display will show "on"
as a reminder that the power is still on.
3. Use a "pot holder" to carefully open the Lid.
4. Slide the grease catching Drip Tray under the front of the unit.
5. With a spatula or tongs carefully place the items to be cooked on
the bottom grilling plate.
6. Close the Lid. The hinge will be articulated.
NB
The Grill plates
should be roughly parallel to avoid uneven cooking. The hinge
has a ‘floating’ design for even cooking, please do not think this
is a faulty hinge. Press the Timer Up Button to set the desired
grilling time. The Timer Display will show the set time. To adjust
the Timer down, simply press the Timer Down Button. The timer
can be set to a maximum of 20 minutes. Cooking times depend
on type, thickness and volume of food.
7. The Variable Temperature Control allows you to cook your food
at a specific heat setting (Minimum, Medium, or Maximum).
Adjust the Variable Temperature Control to your desired setting.
See "Suggested Cooking Chart" on following page for specific
details.
8. Allow the food to cook for the desired time. (Consult the Recipe
Section at the back of this book for some suggestions.)
Do not
leave appliance unattended during use!
During grilling, the Timer Display will begin counting down.
When the set time has elapsed the unit will beep.
Reminder:
The heat continues to be "on" until the appliance is
unplugged.
So if you leave food on the grill after the set time
has elapsed, it will continue being cooked.
9. After the desired amount of time, the food should be done.
Check, if in doubt cook it a bit more.
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