GEONAUTE ONcoach, Руководство пользователя

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6
Selecting a guided workout
You can select one or more guided workouts by simply clicking on it.
Once selected, the workout is shown in blue. To deselect it, click on the workout again.
Your selection can also be completely cleared by clicking on
recycle bin .
Note : No more than 20 workouts can be selected.
For more details about a workout, point your mouse on the workout and click on
Plus de détails
(More info) ".
Description and
workout details
History:
If you have already done this
workout, your progress can be viewed
as well as the details of each workout.
Advice from trainer:
Your trainer
will advise you on how to do your
workout in the best conditions.
Graph:
view the various heart rate
zones quickly which will be requested
by the trainer throughout the workout.