Safety Infor
mation
Operating Instr
uctions
Tr
oubleshooting T
ips
Customer Ser
vice
About the auto feature.
28
Auto Defrost
The
Defrost Auto/Time
feature gives you two ways to
defrost frozen foods. Press
DEFROST AUTO/TIME
once
for
Auto Defrost
or twice for
Time Defrost.
Use
Auto Defrost
for meat, poultry and fish up to 6
pounds. Use
Time Defrost
for most other frozen foods.
Press
DEFROST AUTO/TIME
once.
Using the
Conversion Guide
below, enter food weight.
For example, press pads
1
and
2
for 1.2 pounds
(1 pound, 3 ounces).
Press
START.
(
Time Defrost
is explained in the
About the time features
section.)
Auto Defrost
automatically sets the defrosting times and
power levels to give even defrosting results for meats,
poultry and fish.
■
Remove meat from package and place on microwave-
safe dish.
■
Twice during defrost, the oven signals
TURN.
At each
TURN
signal, turn the food over. Remove defrosted
meat or shield warm areas with small pieces of foil.
■
After defrosting, most meats need to stand 5 minutes
to complete defrosting. Large roasts should stand for
about 30 minutes.
Conversion Guide
If the weight of food is stated in pounds and ounces, the ounces
must be converted to tenths (.1) of a pound.
Weight of Food in Ounces
Enter Food Weight
(tenths of a pound)
1–2
.1
3
.2
4–5
.3
6–7
.4
8
.5
9–10
.6
11
.7
12–13
.8
14–15
.9
3
2
1
4
1
3
2
5
6
7
9
0
8
DISPLAY ON/OFF
EXPRESS COOK 1-6
DEFROST
AUTO/TIME
START
PAUSE
