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AUTOMATIC COOKING
MEATS AND MAIN DISHES
Meat, Fish and Poultry
For meat and fish loaves use either the round or loaf
microwave-safe containers. Fish loaves made with
precooked or canned fish use Auto Cook Code 4. Beef
loaf uses Auto Cook Code 9. Cover with plastic wrap.
Chicken breasts and pieces or turkey parts should be
placed in a microwave-safe square or oblong dish.
Cover with plastic wrap. If cooking bag is used for
whole chicken, shield breast bone with small strip of
foil. Microwave using Auto Cook Code 5.
Fish fillets, whole fish or seafood pieces should be in
single layer in flat pie plate or oblong dish to fit.
Cover with plastic wrap. Use Auto Cook Code 1.
Spareribs and brisket should be automatically
cooked in an oblong glass container. Cover with
plastic wrap. Make sure liquid covers meat.
Microwave using Auto Cook Code 7. Rotate dish
when oven signals and remaining time is displayed.
Pork chops automatically cook well in 2-qt. oblong
glass baking dish. Add barbecue sauce or other sauce
on each chop. Cover with plastic wrap. Microwave
using Auto Cook Code 6. Rotate dish when oven
signals and remaining time is displayed.
Chuck roasts should be placed in a cooking bag with
1/2 cup water. Cut slits in top of bag as directed on
package. Place in a microwave-safe dish. Use Auto
Cook Code 7.
How to Adapt Microwave Casserole Recipes
To adapt your casserole recipes for Automatic Cooking.
1. Select recipes that do not require adding ingredients
at different stages during cooking or recipes that
require extra attention, stirring or rotating.
2. Use microwave-safe containers that are appropriate
in size to the food amount. Use 3-qt. containers
or smaller.
3. For saucy casseroles, cover container with lid or
plastic wrap (no vents). For cheese or crumb-
topped casseroles, remove cover after oven signals
and add topping, then continue cooking uncovered.
4. Allow precooked ingredients or hot sauces to cool
slightly before adding other ingredients.
5. Meats and vegetables should be submerged
in liquid.
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Содержание JKP69
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