Vegetables
Amount
Time
Asparagus
(frozen spears)
1
lb.
7 to 10 min.,
Meal-High (7)
5 to 8 min.
In
oblong glass baking dish, place 1/4 cup water.
Rotate dish after
of time.
In l-qt. casserole.
In
casserole, place
cup water.
In l-qt. casserole, place 2 tablespoons water.
In I-qt. casserole, place 1/4 cup water.
10-oz. package
(frozen spears)
Beans
(fresh green)
(frozen green)
(frozen lima)
I lb. cut in half
package
10-oz. package
to min.
6 to 9 min.
6 to 9 min.
(fresh, whole)
bunch
18 to 25 min.
In 2-qt. casserole,
cup
Broccoli
(fresh cut)
(fresh spears)
I bunch (1 to Ibs.)
1 bunch (1 to 1 Ibs.)
7 to min.
9 to min.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place
cup water.
Rotate dish after half of time.
In l-qt. casserole.
In l-qt. casserole,
3 tablespoons water.
(frozen, chopped)
(frozen spears)
10-oz. package
10-oz. package
5 to 8 min.
5 to 8 min.
Cabbage
(fresh)
(wedges)
medium head (about 2 Ibs.)
8 to min.
7 to 10 min.
In 1X-or 2-qt. casserole,
1/4 cup water.
In 2- or
casserole, place 1/4 cup water.
Carrots
(fresh, sliced)
(frozen)
In
casserole, place 1/4 cup water.
In I-qt. casserole, place 2 tablespoons water.
lb.
package
6 to 9 min.
5 to 8 min.
Cauliflower
(fresh, whole)
(frozen)
1 medium head
1 medium head
10-oz. package
9 to min.
9 to min.
5 to 8 min.
In 2-qt. casserole, place
cup water.
In 2-qt. casserole, place 1/2 cup water.
In -qt. casserole, place 2 tablespoons water.
Corn
(frozen kernel)
4 to 8 min.
In -qt. casserole,
2 tablespoons water.
10-oz. package
Corn on the cob
(fresh)
I to 5 ears
3 to 5 min.
per ear
In 2-qt. oblong glass baking dish, place corn. If com
is in husk, use no water; if com has been husked, add
cup water. Rearrange after
of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half of time.
(frozen)
ear
2 6 ears
5 to 7 min.
2 to 4 min. per ear
Mixed, vegetables
(frozen)
10-oz. package
4 to 8 min.
2 Ibs. unshelled
9 to min.
10-oz. package
4 to 8 min.
4 potatoes
11 to 14 min.
(6 to 8 oz. each)
(6 to 8 oz. each)
2 to 5 min.
In I-qt. casserole, place 3 tablespoons water.
Peas
(fresh, shelled)
(frozen)
In l-qt. casserole, place
cup water.
In I-qt. casserole, place 2 tablespoons water.
Peel and cut into 1 inch cubes.
in 2-qt.
casserole with
cup water. Stir after half of time.
Pierce with cooking fork. Place on paper towel
on turntable, 1 inch apart in circular arrangement.
Let stand 5 minutes.
Potatoes
(fresh, cubed,
white)
(fresh, whole,
sweet or white)
Spinach
(fresh)
(frozen, chopped
and
to 16
OZ.
5 to 8 min.
10-oz. package
5 to 8 min.
In 2-qt. casserole, place washed spinach.
In l-qt. casserole,
3 tablespoons water.
Squash
(fresh, summer
and yellow)
(winter,
or butternut)
lb. sliced
4 to 7 min.
to 2
7 to
(about lb. each)
in
casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes. In 2-qt.
oblong glass baking dish,
squash cut-side-down.
Turn cut-side-up after 4 minutes.
21
Содержание JES1400T
Страница 9: ...AWOMAnC COOKING CONmOM GUIOE BEHINO OOOR 9 ...
Страница 26: ...NOTES 26 ...