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Vegetables
Vegetable
Amount
Power Level Time
Comments
Cabbage
(fresh wedges)
Carrots
(fresh,
sliced)
(frozen)
Cauliflower
(fresh, whole)
(frozen)
Corn
(frozen kernel)
Corn on the cob
(fresh)
(frozen)
Mixed vegetables
(frozen)
Peas
(fresh, shelled)
(frozen)
Potatoes
(fresh,
cubed, white)
(fresh, whole, sweet
or white)
Spinach
(fresh)
I medium head
(about 2
1 lb.
10-oz. package
medium head
medium head
10-oz. package
10-oz. package
to 4 ears
ear
2 to 4 ears
1O-OZ. package
2
unshelled
10-oz. package
4 potatoes
(6 to 8 oz. each)
(6 to 8 oz. each)
10 to
OZ.
(frozen, chopped and
10-oz. package
Squash
(fresh, summer and
yellow) I lb. sliced
(winter, acorn or butternut) squash
(about lb.)
High (10)
High (10)
High (10)
High (10)
High (10)
High
High (10)
High (10)
High (10)
High
High (10)
High (10)
High (10)
High (10)
High (10)
High
High (10)
High ( 10)
High (10)
11 to 13 min.
12 to 14 min.
to
min.
8 to min.
13 to min.
to min.
6 to 8 min.
4 to 5 min.
per ear
7 to 8 min.
4 to 5 min.
per ear
8 to 10
to min.
5 to 7 min.
12 to 16 min.
3 to 4 min.
per potato
7 to 9 min.
8 to 10 min.
7 to O min.
10 to 3 min.
In a 2-qt. casserole, place 1/4 cup water.
In 1
casserole,
l/4 cup water.
In
casserole, place 2 tablespoons water.
in
casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
In -qt. casserole, place 2 tablespoons water.
In 1 -qt. casserole, place 2 tablespoons water.
In a round baking dish or pie plate, place corn. corn
is in husk, use no water; if corn has been husked, add
l/4 cup water. Rearrange after half of time.
Place in a round glass baking
In
casserole, place 3 tablespoons water.
In
casserole, place l/4 cup water.
In
casserole, place 2 tablespoons water.
Peel and cut into l-in. cubes. Place in 2-qt. casserole
with
cup water. Stir after half of time.
Pierce with cooking fork. Place on paper towel on
turntable, 1-inch apart in circular
arrangement. Let stand 5 minutes.
In 2-qt. casserole, place washed spinach.
In
casserole, place 3 tablespoons water.
In
casserole, place
cup water.
Cut in half and remove fibrous membranes. In 8-in.
round glass baking dish, place squash cut-side-down.
Turn cut-side-up after half of time.
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