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Meats
Power Level & Time
Food
Container
Cover
(or Internal Temp.)
Comments
Lamb
Roast,
Pie plate
Cooking bag
Medium (S)
shoulder
Medium
Well
Chops & cutlets
Round dish
No
Meal-High (7)
( 1 in. thick) 4 chops
Minutes Internal
per lb.
Temp.
lx
24 2X
1700
X
min.
side down in
Turn over
cooking
time. Let
stand 10 minutes
Brush chops lightly with
Turn
over
cooking time.
Pork
Bacon
Microwave-
(per slice)
safe plate
Canadian bacon
Microwave-
2 slices
safe cookware
4 slices
Ham, precooked:
Pie plate
canned
Ham, slices &
Round dish
( I -to 2-in. thick)
Pork chops: 3/4-in.
2
4
Pork roast
Pork sausage
raw (link)
Pork sausage
raw (1/2
lb.: 4 patties)
safe cookware
Pie plate
safe cookware
safe cookware
Paper towel
Wax paper
Cooking bag
Plastic wrap
Cooking bag
paper
High (
High ( 10)
Medium (5)
High ( 10)
Medium (5)
(5)
High (
High (
to 1 min.
I to 1 min.
to
min.
min.
15 to min.
per
X to 27 min.
I 5 to I X min.
1 X to 20 min.
I X min.
per lb.
I to 1 min.
per link
5 to 7 min.
Arrange in single
on paper towels
Cover with a
towel.
Arrange in single layer.
Place
in dish. Turn
over
hall cooking time.
Turn
after I () minutes.
Brush with barbecue sauce or browning
desired. Turn over
cooking time. Let
covered 5 to 1
minutes
serving.
Turn roast over
cooking
time. Microwave to an internal
temperature ot.1700F.
Arrange in single layer. cooking or
more links, rearrange
cooking time.
Arrange in single layer. Turn over
half cooking time.
Veal
Chops
See lamb chops
above.
Roast
Cooking bag
Low
I X 22 min.
Place roast
or cut-side-down. Turn over
(shoulder)
dish
per
time. Let roast stand
10 minutes
carving. Slice thinly.
25