Assembly instructions
We recommend that the assembly be carried out
by two persons
!
1. Fig. 1:
Fit wall brackets (2) on side sections (3) of the wall bars (1) with screw (D) and nut (E).
2. Fig. 2:
Insert bars (4) and fit on the rear with screw (B).
3. Fig. 2:
Place wall bars (1) on the wall (must be resting on the ground!), mark drill holes on the wall and using
8 mm concrete drill, drill 55 mm deep into the wall.
Insert dowel (C) carefully into the wall and tighten with screws (A).
NB: All screws must be firmly anchored in the wall, otherwise the equipment must not be
used!
NB: The wall assembly must be carried out properly by an expert!
4. Fig 3:
Close support (5) on one side with end plates (6), insert screws (I), insert rubber cords (7) with grips
(8) (see Fig. 4) in support (5), insert pulleys (L) and insert axle (K). Finally close in each case with end
plates (6). Fasten support (5) on bars (4) with attachments (G) and nut (H).
5. Fig 4:
The traction of the cords can be modified by alternatively disconnecting or connecting the individual
rubber cords (7) in the grip (8)! To do this remove end cap (9) and pull out the relevant rubber cord.
The grip-hole must be closed with plug (8a)!
CAUTION:
Use only when end cap (9) is closed and screwed!
6. Fig 5:
Insert bar (10) in bench rack (11) and fasten with screw (N) and nut (M).
7. Fig 6:
Lightly tighten feet (12) screw (D) and nut (E) provisionally. Connect complete bench rack (11) with
fitted feet (12) into the wall bars (1) and tighten the screws (D).
8. Fig 7:
Fit safety catch (O) with screws (R) 2x (G) (P) and (E) (S) as per diagram! All safety catches must be
fitted
on the inside
!
9. Fig 8:
Fit safety catch (O) with screws (Q) (G) (P) and (E) (S) to the foot as shown in the diagram (12)! The
injection nut (M) is already pre-fitted! The little protective cap (O1) should be inserted with all safety
catches! All safety catches must be fitted
on the inside
! (The injection nut points inwards!)
CAUTION: Use the equipment only when the safety catches are closed!
Fig. 9 shows the safety catch with the bench rack (11) inserted in a secured position!
10. Fig 5:
Remove bench rack (11) from wall bars (1) and fasten cushion section (13) with screws (F).
Care instructions:
Wipe the wood gently with a soft dry cloth. Wipe the cushion with a damp cloth. Do not use any aggressive cleaning or
scouring agents! Do not use any sharp objects!
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