Garmin LILY 2 Скачать руководство пользователя страница 31

Setting the Vibration Level

Press   to view the menu.
Select 

 > 

 > Alert Vibration.

Select the vibration level.

NOTE: A higher vibration level decreases battery life.

Phone Settings

Press   to view the menu, and select 

 >   > Phone.

Status: Turns Bluetooth technology on and off.

NOTE: Some Bluetooth settings appear only when Bluetooth technology is enabled.

Pair Phone: Allows you to pair your watch with a compatible Bluetooth enabled phone. This setting allows 

you to use Bluetooth connected features using the Garmin Connect app, including notifications and activity 
uploads.

Sync: Allows you to sync your watch with a compatible Bluetooth enabled phone.

Garmin Connect Settings

You can customize your watch settings, activity options, and user settings on your Garmin Connect account, 
using either the Garmin Connect app or the Garmin Connect website. Some settings can also be customized on 
your Lily 2 watch.
• From the Garmin Connect app, select 

 > Garmin Devices, and select your watch.

• From the devices widget in the Garmin Connect application, select your watch.
After customizing settings, you must sync your data to apply the changes to your watch (

Syncing Your Data with 

the Garmin Connect App, page 23

(

Syncing Your Data with Your Computer, page 24

).

Alert Settings

From your Garmin Connect device menu, select Alerts.
Smart Notifications: Allows you to enable and configure phone notifications from your compatible phone. You 

can select to receive notifications During an Activity.

Phone: Allows you to turn phone connection alerts on and off.
Morning Report: Allows you configure the morning report.
Wrist HR: Allows you to set a heart rate alert (

Setting an Abnormal Heart Rate Alert, page 18

).

Move Alert: Allows your watch to display a message and the move bar on the time of day screen when you have 

been inactive for too long.

Relax Reminders: Allows you to set the watch to alert you when your stress level is unusually high. The alert 

encourages you to take a moment to relax, and the watch prompts you to begin a guided breathing exercise.

Hydration Alerts: Allows you to set the watch to alert you when it's time to take a drink of water.

Customizing Activity Options

You can select activities to display on your watch.
From your Garmin Connect device menu, select Activity Options > Edit.
Select the activities to display on your watch.

NOTE: The walking and running activities cannot be removed.

If necessary, select an activity to customize its settings, such as alerts and data fields.

Customizing Your Watch

27

Содержание LILY 2

Страница 1: ...LILY 2 Owner sManual...

Страница 2: ...ubsidiaries registered in the USA and other countries Body Battery Firstbeat Analytics Garmin Connect Garmin Express Garmin Index and Garmin Pay are trademarks of Garmin Ltd or its subsidiaries These...

Страница 3: ...nging Your Garmin Pay Passcode 12 Training 13 Unified Training Status 13 Recording a Timed Activity 13 Recording an Activity with Connected GPS 13 Recording a Strength Training Activity 14 Tips for Re...

Страница 4: ...31 Troubleshooting 31 Is my phone compatible with my watch 31 My phone will not connect to the watch 31 Activity Tracking 31 My step count does not seem accurate 31 The step counts on my watch and my...

Страница 5: ...he app store on your phone install the Garmin Connect app 2 Pinch the charging clip 3 Align the clip with the contacts on the back of the watch 4 Plug the USB cable into a power source to turn on the...

Страница 6: ...tap the touchscreen 2 To turn the screen off rotate your wrist away from your body NOTE The screen turns off when not in use When the screen is off the watch is still active and recording data Turning...

Страница 7: ...wing Widgets and Menus From the watch face press to view the main menu From the watch face swipe down to view the controls menu From the watch face swipe left or right to view the widgets Introduction...

Страница 8: ...d dry and do not overtighten the watch on your wrist For more information go to garmin com fitandcare Wear the watch above your wrist bone NOTE The watch should be snug but comfortable For more accura...

Страница 9: ...and goal for the week Last Activity Displays a brief summary of your last recorded activity Music Controls Controls for the music player on your phone My Day A dynamic summary of your activity today...

Страница 10: ...nal segments appear after every 15 minutes of inactivity You can reset the move bar by walking a short distance or you can customize the movement alerts Customizing Move Alerts page 25 Intensity Minut...

Страница 11: ...gy The Body Battery level range is from 5 to 100 where 5 to 25 is very low reserve energy 26 to 50 is low reserve energy 51 to 75 is medium reserve energy and 76 to 100 is high reserve energy You can...

Страница 12: ...h and low heart rate for the last hour Using the Hydration Tracking Widget The hydration tracking widget displays your fluid intake and your daily hydration goal 1 Swipe to view the hydration widget 2...

Страница 13: ...the current date as a period day select Period Day Pregnancy Tracking The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition information You can use...

Страница 14: ...essages and emails 1 Swipe to view the notifications widget 2 Select a notification TIP Swipe to view older notifications 3 Tap the touchscreen and select to dismiss the notification Replying to a Tex...

Страница 15: ...urchases with your watch Garmin Pay page 11 Music Controls music playback on your phone Notification Displays notifications from your phone Phone Enables or disables Bluetooth technology and your conn...

Страница 16: ...splays a check mark when it is finished communicating with the reader 6 If necessary follow the instructions on the card reader to complete the transaction TIP After you successfully enter your passco...

Страница 17: ...35 NOTE You can use the Garmin Connect app to add or remove timed activities Customizing Activity Options page 27 4 If necessary select to customize the data screens or activity options 5 Select to s...

Страница 18: ...et 13 Repeat steps 9 through 11 until your activity is complete 14 After you complete your activity hold to stop the activity timer 15 Select an option Select to save the activity Select to delete the...

Страница 19: ...ion Select to save the activity Select to delete the activity Select to resume the activity Recording a Swim Activity NOTE Heart rate data is not displayed while swimming You can view heart rate data...

Страница 20: ...ack of the watch Your current stress level The watch measures your heart rate variability while you are inactive to estimate your stress level A lower number indicates a lower stress level Displays yo...

Страница 21: ...out VO2 Max Estimates VO2 max is the maximum volume of oxygen in milliliters you can consume per minute per kilogram of body weight at your maximum performance In simple terms VO2 max is an indication...

Страница 22: ...fy you when your heart rate drops below the selected threshold during your chosen sleep window configured in the Garmin Connect app This feature does not notify you of any potential heart condition an...

Страница 23: ...dia allowing them to view your live data on a Garmin Connect tracking page Music controls Allows you to control the music player on your phone Notifications Alerts you to view notifications from your...

Страница 24: ...information NOTE You can customize the information in your morning report Alert Settings page 25 You can customize your display name in your Garmin Connect account User Profile page 28 Safety and Trac...

Страница 25: ...ta plan and be in an area of network coverage where data is available Your emergency contacts must be able to receive emails or text messages standard text messaging rates may apply 1 Tap the touchscr...

Страница 26: ...friends on your Garmin Connect account Your Garmin Connect account gives you the tools to track analyze share and encourage each other Record the events of your active lifestyle including runs walks...

Страница 27: ...s You can set your normal sleep hours in the Garmin Connect app Sleep statistics include total hours of sleep sleep stages sleep movement and sleep score You can view your sleep statistics on your Gar...

Страница 28: ...screen to select the watch face Customizing the Controls Menu You can add remove and change the order of the shortcut menu options in the controls menu Viewing Widgets and Menus page 3 1 From the watc...

Страница 29: ...Morning Report Allows you to adjust the morning report settings Morning Report page 20 Wrist HR Allows you to turn the wrist heart rate monitor on and off Move Alert Allows you to turn the move alert...

Страница 30: ...ols menu Customizing the Controls Menu page 24 Sleep Mode Allows you to customize sleep mode Customizing Sleep Mode page 23 Language Sets the language displayed on the watch Reset Allows you to delete...

Страница 31: ...ta with the Garmin Connect App page 23 Syncing Your Data with Your Computer page 24 Alert Settings From your Garmin Connect device menu select Alerts Smart Notifications Allows you to enable and confi...

Страница 32: ...hreshold You can set the minimum time threshold for running and walking Custom Stride Length Allows your watch to more accurately calculate the distance traveled using your custom stride length You ca...

Страница 33: ...approved AC adapter with a standard wall outlet or a USB port on your computer Swipe left to view the remaining battery graphic in the controls menu Device Care NOTICE Avoid extreme shock and harsh tr...

Страница 34: ...fitandcare 1 Rinse with water or use a damp lint free cloth 2 Allow the watch to dry completely Cleaning the Leather Bands 1 Wipe the leather bands with a dry cloth 2 Use a leather conditioner to clea...

Страница 35: ...ubleshooting steps Activity Tracking For more information about activity tracking accuracy go to garmin com ataccuracy My step count does not seem accurate If your step count does not seem accurate yo...

Страница 36: ...ls menu hold the touchscreen to add remove and reorder the controls From any screen press to return to the previous screen Tap the widget screen to view additional details for the widget To send an as...

Страница 37: ...n off wrist gestures Display Settings page 26 In your phone notification center settings limit the notifications that appear on your Lily 2 watch Managing Notifications page 19 Turn off smart notifica...

Страница 38: ...your watch with the Garmin Connect app Syncing Your Data with the Garmin Connect App page 23 When new software is available the Garmin Connect app automatically sends the update to your watch The upda...

Страница 39: ...s Updating the Software Using the Garmin Connect App page 34 Updating the Software Using Garmin Express page 34 Customizing Activity Options page 27 Recording a Timed Activity page 13 Bike Breathwork...

Страница 40: ...scular strength and improve their level of fitness A heart rate zone is a set range of heartbeats per minute The five commonly accepted heart rate zones are numbered from 1 to 5 according to increasin...

Страница 41: ...4 43 4 39 5 36 7 Good 60 45 4 44 42 4 39 2 35 5 32 3 Fair 40 41 7 40 5 38 5 35 6 32 3 29 4 Poor 0 40 41 7 40 5 38 5 35 6 32 3 29 4 Females Percentile 20 29 30 39 40 49 50 59 60 69 70 79 Superior 95 4...

Страница 42: ...support garmin com GUID C2B794A7 F2FB 456B B090 69C0111C43CB v1 January 2024...

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