Using the Foot Pod
The foot pod is on standby and ready
to send data. When you install or
move the foot pod, the LED blinks
three times.
1. Press the tabs on the lace clip.
Lift and separate the foot pod
from the lace clip.
2. Loosen your shoe laces slightly.
3. Thread the lace clip through
2–3 secure sections of your
shoelaces, allowing enough
room at the top to tie the
shoelaces.
Lace clip
4. Tie your shoelaces securely
to keep the foot pod in place
during your workout.
5. Snap the foot pod into the lace
clip. The foot pod must be
pointed toward the front of your
shoe.
6. Bring the Forerunner within
range (3 m) of the foot pod.
7. Press
mode
to access Train
mode. The
foot pod icon
appears on the Train page.
8. Press
view
to access the
DIST
,
LAP
, or
SPEED/PACE
data
pages.
