background image

  

lap/reset/-

Press to create a new lap.

Press and hold to save your 

workout in Train mode.

Press to decrease the value for 

settings.

  

start/stop/+

Press to start or stop the timer.
Press and hold to customize 

settings.

Press to increase the value for 

settings.

Forerunner Backlight

Press and hold 

view

 to turn on the 

backlight for 5 seconds. Extend the 

backlight for 5 more seconds by 

pressing any button.



Icons

Above high zone setting

Below low zone setting

Bike sensor active

Foot pod sensor active

Heart rate sensor active

Data uploading

Interval timer mode

Alarm on

Chime on

Second time zone

Содержание Forerunner 50

Страница 1: ...quick start manual FORERUNNER 50 with ANT Sport wireless technology...

Страница 2: ...or modify any exercise program See the Important Safety and Product Information guide in the product box for product warnings and other important information Buttons view Press and hold to turn the b...

Страница 3: ...ustomize settings Press to increase the value for settings Forerunner Backlight Press and hold view to turn on the backlight for 5 seconds Extend the backlight for 5 more seconds by pressing any butto...

Страница 4: ...tting 4 Use and to adjust the minutes 5 Continue this process to set seconds month day year and 12 24 hour mode 6 When finished press mode to resume Time mode Step 3 Set Up Sensors Optional If your Fo...

Страница 5: ...smitter 3 Wrap the strap around your chest and attach it to the other side of the heart rate monitor note The Garmin logo should be right side up 4 Bring the Forerunner within range 3 m of the heart r...

Страница 6: ...ough 2 3 secure sections of your shoelaces allowing enough room at the top to tie the shoelaces Lace clip 4 Tie your shoelaces securely to keep the foot pod in place during your workout 5 Snap the foo...

Страница 7: ...NT Agent Click Download 4 Follow the on screen instructions Step 6 Send Workout Data to Your Computer note You must download software as instructed in Step 5 so that the necessary USB drivers are inst...

Страница 8: ...their respective owners Garmin International Inc 1200 East 151st Street Olathe Kansas 66062 USA Tel 913 397 8200 or 800 800 1020 Fax 913 397 8282 Garmin Europe Ltd Liberty House Hounsdown Business Par...

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